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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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    SIXSTAR PRE-WORKOUT EXPLOSION RIPPED

    SixStar

    Sometimes, you’ve gotta lose a little if you want to win more. As a hybrid formula, SIXSTAR Pre-Workout Explosion Ripped fuels both weight loss and...

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  • PACK NUTRITION HISS NOOTROPIC ENERGY GUMMIES - Bay Supplements
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    PACK NUTRITION HISS NOOTROPIC ENERGY GUMMIES

    Pack Nutrition

    Need to feel SHARP? Pack Nutrition Hiss Nootropic Energy Gummies are the ultimate cognitive enhancer that support your mental clarity, creativity, ...

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    PURE BLACKCURRANT RECOVERY 200G

    PURE Sports Nutrition

    Improve your recovery with the natural properties of blackcurrants! Made with real New Zealand blackcurrants High in anthocyanins Support and enha...

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    NEXUS SPORTS NUTRITION AMP3D NON-STIM PRE-WORKOUT

    Nexus Sports Nutrition

    AMP3D is a revolutionary stim-free pre-workout/pump formula scientifically engineered to be used any time of the day for skin splitting workouts wi...

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    MUSCLETECH PLATINUM EAA SINGLE SACHET - GRAPE

    Bay Supplements

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    MUTANT MADNESS PRE-WORKOUT NEW

    Mutant

    ULTRA-CONCENTRATED PRE-WORKOUT   If you're looking for the best pre-workout, you've found it! Specifically designed to provide steady delivery of 2...

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    FOREST FINDS AM MUSHROOM GUMMIES

    Forest Finds

    Elevate your mornings with Forest Finds AM Mushroom Gummies, the perfect blend of nature’s finest mushrooms designed to kickstart your day. Each gu...

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    APPLIED NUTRITION BETA ALANINE 1500MG 120 CAPSULES

    Applied Nutrition

    Boost your workout performance and endurance with our high-quality Beta Alanine Capsules. Beta alanine is a naturally occurring amino acid that hel...

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    RONNIE COLEMAN PIMP-XS 60 CAPSULES

    Ronnie Coleman

    Get ready for explosive increases in Nitric Oxide synthesis. What does that mean for you? Increased nitric oxide results in vasodilation, which inc...

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    RYSE BLACKOUT PUMP 25 SERVE - DATED 7/24

    Ryse

    Experience the hype with all new RYSE PROJECT BLACKOUT PUMP. Utilizing the latest research in blood flow and vasodilation technology, RYSE PUMP wil...

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    SWITCH NUTRITION 100% PURE TAURINE 200G

    Switch Nutrition

    Taurine is a conditionally essential amino acid that is stored primarily in your heart, lungs, and skeletal muscle. Research has shown taurine may ...

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  • FACTION LABS DISORDER BULGE - Bay Supplements
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    FACTION LABS DISORDER BULGE

    Faction Labs

    Faction Labs stimulant free pump agent DISORDER® BULGE supports muscle function and energy production, improves memory, relieves fatigue and increa...

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    PACK NUTRITION MYTHIC PRE-WORKOUT COLLECTORS BOX

    Pack Nutrition

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    PACK NUTRITION RABID PUMP 300G

    Pack Nutrition

    THE FLOODBORNE KING Before the jungle bowed to the lion, before the wasteland was trampled beneath the mythic bull, there was a force greater th...

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  • ANS PERFORMANCE RIPT THERMOGENIC 60 VEGE CAPSULES - Bay Supplements
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    ANS PERFORMANCE RIPT THERMOGENIC 60 VEGE CAPSULES - DATED 2/25

    ANS Performance

    TRIPLE THREAT FAT BURNER Get endless energy, relentless focus, and burn fat too! RIPT features a triple action tea complex that will: energize, re...

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  • KLOUT PUMP KAPS - 75 CAPSULES - Bay Supplements
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    KLOUT PUMP KAPS - 75 CAPSULES -DATED 2/25

    Klout

    Experience the new KLOUT Pump Kaps which are now formulated with 3 different trademarked ingredients, VasoDrive, AmentoPump and NO3-T Nitrates. Pum...

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  • KLOUT MAMBA HIGH STIM PRE-WORKOUT - Bay Supplements
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    KLOUT MAMBA HIGH STIM PRE-WORKOUT - DATED 2/25

    Klout

    Mamba is a high-stim pre-workout designed to give you more energy than you’ve ever experience, in a product with no banned substances, 3rd party te...

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  • KLOUT KAIO FINAL DESTINATION PRE-WORKOUT - Bay Supplements
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    KLOUT KAIO FINAL DESTINATION PRE-WORKOUT - DATED 2/25

    Klout

    KAIO is the ultimate, power level over 9,000 pre-workout. The name KAIO means better speed, power, agility and a lot more energy. KAIO was formulat...

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    PACK NUTRITION MEGA CARB QUICK-RELEASE CARBS + ELECTROLYTES 300G

    Pack Nutrition

    MEGA CARBS | Sustained Energy + Hydration | Powered by SusCarb™ & Electrolytes The Ancient Watcher: Forgotten Energy Technology SusCarb™ - ...

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    C4 PERFORMANCE ENERGY DRINK 500ML - 12 PACK

    Cellucor

    For athletes of all types, from the gym to the court, on the field and in the ring, C4 Performance Energy® fuels performance. When every second mat...

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    SWITCH NUTRITION ESSENTIALS GREEN TEA EXTRACT(L-THEANINE) 60 CAPS

    Switch Nutrition

    Unleash your mental clarity and embrace calmness with Switch Nutrition Essentials L-Theanine! This premium supplement harnesses the natural power o...

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    APPLIED NUTRITION MUSHROOM SUPERBLEND 160G

    Applied Nutrition

    Applied Nutrition’s Mushroom Superblend is a combination of 8 of the most powerful mushrooms to support your overall health, immunity and vitality....

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    SWITCH NUTRITION ESSENTIALS ALPHA GPC 60 CAPS

    Switch Nutrition

    Switch Nutrition Essentials Alpha-GPC provides a highlybio-available form of cholinewhich is a naturally occurringessential nutrient found in eggs,...

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    UNIVERSAL ANIMAL NITRO 44 PAK

    Universal

    Amino Acids are the building blocks of protein. Animal Nitro contains the full spectrum of essential amino acids in the correct ratios, which can a...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.