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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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  • domin8 pre workout
    $79.95 - $79.95
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    PVL GOLD SERIES DOMIN8 PRE-WORKOUT

    PVL

    PVL DOMIN8 PRE-WORKOUTSUPER FUEL. Dominate by definition: “To be in total control. Hold the power to defeat.” Introducing the hardest working pre...

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    $79.95 - $79.95
    $79.95
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    $79.95
  • ABE ULTIMATE PRE-WORKOUT 390G - Bay Supplements
    $69.95 - $69.95
    $69.95
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    ABE ULTIMATE PRE-WORKOUT 390G

    ABE

    ABE Ultimate Pre-Workout delivers a unique blend of the most vital and researched active ingredients known to help increase physical performance, r...

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    $69.95 - $69.95
    $69.95
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  • FACTION LABS DISORDER 50 SERVE - Bay Supplements
    $69.95 - $69.95
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    $69.95

    FACTION LABS DISORDER 50 SERVE

    Faction Labs

    Faction Labs Disorder is a pre-workout supplement scientifically formulated to help increase energy, strength, endurance and mental focus. This pre...

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    $69.95 - $69.95
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  • MUTANT MADNESS ALL-IN PRE-WORKOUT - Bay Supplements
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    $79.95
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    $55.95

    MUTANT MADNESS ALL-IN PRE-WORKOUT

    Mutant

    Mutant Madness ALL-IN is the ultimate strength pre-workout for athletes that never quit and never turn off - the ones who are ALL-IN vs “all-talk.”...

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    $79.95
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  • OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 30 SERVES - Bay Supplements
    $54.95 - $54.95
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    OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 30 SERVES

    Optimum Nutrition

    WHATEVER YOUR GOALS, ACCOMPLISH THEM ALL WITH THE PRE-WORKOUT FROM THE MOST TRUSTED BRAND IN SPORTS NUTRITION.Optimum's Pre-Workout unleashes inte...

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    $54.95 - $54.95
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    REDCON1 TOTAL WAR 30 SERVES

    Redcon1

    Total War Pre Workout Limited Edition Pre Workout powder is what every pre workout wishes it was, packing more fire power per serving than anything...

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    $69.95 - $69.95
    $69.95
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    $69.95
  • EHP LABS PRIDE PRE WORKOUT 40 SERVES - Bay Supplements
    $79.95 - $79.95
    $79.95
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    EHP LABS PRIDE PRE WORKOUT 40 SERVES

    EHP Labs

    Get your hands on EHPLabs PRIDE! Our newest industry-first pre-workout to join the EHPlabs family. Pride is the king of all pre-workouts for a reas...

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    $79.95 - $79.95
    $79.95
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    $79.95
  • PACK NUTRITION CREATINE MONOHYDRATE GUMMIES - Bay Supplements
    $39.95 - $39.95
    $39.95
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    PACK NUTRITION CREATINE MONOHYDRATE GUMMIES

    Pack Nutrition

    Introducing Pack Nutrition Creatine Monohydrate Gummies, the convenient and delicious way to support your fitness goals. Packed with 5g of pure cre...

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    $39.95 - $39.95
    $39.95
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    $39.95
  • INSPIRED DVST8 PRE WORKOUT - Bay Supplements
    $74.95 - $74.95
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    $74.95

    INSPIRED DVST8 PRE WORKOUT

    Inspired

    Inspired DVST8 is formulated for focus, pumps and energy! DVST8 your workout! The new BBD version of Inspired’s pre-workout aims to be its most int...

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    $74.95 - $74.95
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  • BUCKED UP BAMF - HIGH STIMULANT NOOTROPIC PRE-WORKOUT - Bay Supplements
    $79.95 - $79.95
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    BUCKED UP BAMF - HIGH STIMULANT NOOTROPIC PRE-WORKOUT

    Bucked Up

    ver had those days where your brain feels like a computer that’s running on dial-up, has seven windows up, music streaming, solitaire in the backgr...

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    $79.95 - $79.95
    $79.95
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    $79.95
  • CELLUCOR C4 ID ORIGINAL PRE WORKOUT 30 SERVE - Bay Supplements
    $0.00 - $54.95
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    CELLUCOR C4 ID ORIGINAL PRE WORKOUT 30 SERVE

    Cellucor

    THE ORIGINAL, EXPLOSIVE PRE-WORKOUT NOW HAS A NEW LOOK! It may have a different design, but it's got the same explosive energy, heightened focus an...

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  • OPTIMUM NUTRITION GOLD STANDARD PRE ADVANCED PRE WORKOUT 400g - Bay Supplements
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    $69.95 - $69.95
    $69.95
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    OPTIMUM NUTRITION GOLD STANDARD PRE ADVANCED PRE WORKOUT 400g

    Optimum Nutrition

    ARE YOU READY TO STEP UP? PUMP. POWER. PERFORMANCE. Gold Standard Pre-Workout Advanced from Optimum Nutrition is the next level of proven ingredi...

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  • GHOST LEGEND V2 PRE WORKOUT 25 SERVE - Bay Supplements
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    GHOST LEGEND V2 PRE WORKOUT 25 SERVE

    Ghost

    Even. More. Legendary. Vegan Friendly | Soy Free | Gluten Free | Sugar Free In 2016, Ghost Lifestyle launched Sprint Fit's favourite pre-workout, G...

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    $74.95 - $74.95
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  • MUTANT MADNESS PRE WORKOUT 30 SERVES - Bay Supplements
    $59.95 - $59.95
    $59.95
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    $59.95

    MUTANT MADNESS PRE WORKOUT 30 SERVES

    Mutant

    MUTANT MADNESS PRE-WORKOUT POWDER IS ENGINEERED EXCLUSIVELY FOR HIGH INTENSITY WORKOUTS.  A Mutant creation of arginine, citrulline, beta-alanine ...

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    $59.95 - $59.95
    $59.95
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    $59.95
  • MUSCLETECH EUPHORIQ PRE-WORKOUT 20 SERVES - Bay Supplements
    Sold out
    $79.95 - $79.95
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    MUSCLETECH EUPHORIQ PRE-WORKOUT 20 SERVES

    Muscletech

    PRE-WORKOUT, REINVENTED Powered by the biggest stimulant breakthrough of the last 10 years, EuphorQ™ is changing the energy and focus game foreve...

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  • JNX SPORTS THE CURSE 30 SERVE - Bay Supplements
    Sold out
    $49.95 - $49.95
    $49.95
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    JNX SPORTS THE CURSE 30 SERVE

    JNX Sports

    GET MIND BLOWING ENERGY WITH JNX SPORTS (PREVIOUSLY COBRA LABS) THE CURSE PRE-WORKOUT!* Made with a concentrated blend of ingredients, The Curse is...

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    $49.95 - $49.95
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  • $59.95 - $59.95
    $59.95
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    MUSCLETECH PLATINUM EAA 30 SERVES

    Muscletech

    Platinum 100% EAA+ provides an optimized array of essential amino acids (EAA) to help amplify muscle strength and support protein synthesis.   Plat...

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    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95
  • CELLUCOR C4 ID ORIGINAL PRE WORKOUT 60 SERVE - Bay Supplements
    $84.95 - $84.95
    $84.95
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    $84.95

    CELLUCOR C4 ID ORIGINAL PRE WORKOUT 60 SERVE

    Cellucor

    Explosive energy, heightened focus and an overwhelming urge to tackle any challenge that’s the C4 experience. Millions of people­—ranging from begi...

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    $84.95 - $84.95
    $84.95
    $84.95 - $84.95
    $84.95
  • ANS PERFORMANCE RAVE 60 SERVE - Bay Supplements
    $79.95 - $79.95
    $79.95
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    $79.95

    ANS PERFORMANCE RAVE 60 SERVE

    ANS Performance

    Nootropic Energy One of the most effective ways to power up your mind and body is with the use of nootropics (cognitive enhancers). RAVE combines s...

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    $79.95 - $79.95
    $79.95
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    $79.95
  • ATHLETECH CREATINE MONOHYDRATE 300G - Bay Supplements
    $39.95 - $39.95
    $39.95
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    $39.95

    ATHLETECH CREATINE MONOHYDRATE 300G

    Athletech

    Introducing Athletech Creatine Monohydrate 300g, the ultimate supplement for anyone looking to maximize their performance and achieve their fitness...

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    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • DARKSIDE ULTRA PRE XTREME - Bay Supplements
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    $79.95 - $79.95
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    DARKSIDE ULTRA PRE XTREME

    Darkside

    Darkside Supps ULTRA PRE is the ultimate pre workout training enhancer. it promises to bring you nothing but absolute supplement perfection & h...

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    $79.95 - $79.95
    $79.95
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    $79.95
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  • ANS PERFORMANCE RITUAL PRE WORKOUT 30 SERVES - Bay Supplements
    $69.95 - $69.95
    $69.95
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    $69.95

    ANS PERFORMANCE RITUAL PRE WORKOUT 30 SERVES

    ANS Performance

    RITUAL is Reborn! Nearly a decade ago, RITUAL changed the pre-workout game forever. The first clinically dosed formula that caused the entire indus...

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    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95
  • Sold out
    $54.95 - $54.95
    $54.95
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    PVL GOLD SERIES CREAPURE CREATINE UNFLAVOURED 410G

    PVL

    THE KING OF ALL KINGS Creatine monohydrate is the most proven strength and muscle growth ingredient in the world - the undisputed king - and Creapu...

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    $54.95 - $54.95
    $54.95
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    $54.95
    Sold out
  • ANS PERFORMANCE PROPHECY PRE WORKOUT 20 SERVES - Bay Supplements
    $79.95 - $79.95
    $79.95
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    ANS PERFORMANCE PROPHECY PRE WORKOUT 20 SERVES

    ANS Performance

    ULTIMATE PRE-WORKOUT Get an unparalleled performance experience with Prophecy! Limitless energy with no crash Endless endurance, and elevated musc...

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    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.