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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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    PVL GOLD SERIES DOMIN8 PRE-WORKOUT

    PVL

    PVL DOMIN8 PRE-WORKOUTSUPER FUEL. Dominate by definition: “To be in total control. Hold the power to defeat.” Introducing the hardest working pre...

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  • FACTION LABS DISORDER 50 SERVE - Bay Supplements
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    FACTION LABS DISORDER 50 SERVE

    Faction Labs

    Faction Labs Disorder is a pre-workout supplement scientifically formulated to help increase energy, strength, endurance and mental focus. This pre...

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    PVL GOLD SERIES CREAPURE CREATINE UNFLAVOURED 410G

    PVL

    THE KING OF ALL KINGS Creatine monohydrate is the most proven strength and muscle growth ingredient in the world - the undisputed king - and Creapu...

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  • OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 30 SERVES - Bay Supplements
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    OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 30 SERVES

    Optimum Nutrition

    WHATEVER YOUR GOALS, ACCOMPLISH THEM ALL WITH THE PRE-WORKOUT FROM THE MOST TRUSTED BRAND IN SPORTS NUTRITION.Optimum's Pre-Workout unleashes inte...

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    MUSCLETECH PLATINUM EAA 30 SERVES

    Muscletech

    Platinum 100% EAA+ provides an optimized array of essential amino acids (EAA) to help amplify muscle strength and support protein synthesis.   Plat...

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  • INSPIRED DVST8 PRE WORKOUT - Bay Supplements
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    INSPIRED DVST8 PRE WORKOUT - 25 SERVES

    Inspired

    Inspired DVST8 is formulated for focus, pumps and energy! DVST8 your workout! The new BBD version of Inspired’s pre-workout aims to be its most int...

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  • MUSCLETECH EUPHORIQ PRE-WORKOUT 20 SERVES - Bay Supplements
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    MUSCLETECH EUPHORIQ PRE-WORKOUT 20 SERVES

    Muscletech

    PRE-WORKOUT, REINVENTED Powered by the biggest stimulant breakthrough of the last 10 years, EuphorQ™ is changing the energy and focus game foreve...

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  • $69.95 - $74.95
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    ZOMBIE LABS CROSS-EYED PRE-WORKOUT - 40 SERVES

    Zombie Labs

    Zombie Labs Cross-eyed blends together an extreme amount of Caffeine and English Walnut to help give you that beyond the living dead level of energ...

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  • OPTIMUM NUTRITION GOLD STANDARD PRE ADVANCED PRE WORKOUT 400g - Bay Supplements
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    OPTIMUM NUTRITION GOLD STANDARD PRE ADVANCED PRE WORKOUT 400g

    Optimum Nutrition

    ARE YOU READY TO STEP UP? PUMP. POWER. PERFORMANCE. Gold Standard Pre-Workout Advanced from Optimum Nutrition is the next level of proven ingredi...

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  • $79.95 - $79.95
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    RULE 1 PRE LIFT 30 SERVES

    Rule 1

    Rule1 loaded preLIFT™ with 25 different active ingredients including 6 licensed/patented compounds, designed to help serious lifters prepare and ul...

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  • JNX SPORTS THE CURSE 30 SERVE - Bay Supplements
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    JNX SPORTS THE CURSE 30 SERVE

    JNX Sports

    GET MIND BLOWING ENERGY WITH JNX SPORTS (PREVIOUSLY COBRA LABS) THE CURSE PRE-WORKOUT!* Made with a concentrated blend of ingredients, The Curse is...

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  • ANS PERFORMANCE PROPHECY PRE WORKOUT 20 SERVES - Bay Supplements
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    ANS PERFORMANCE PROPHECY PRE WORKOUT 20 SERVES

    ANS Performance

    ULTIMATE PRE-WORKOUT Get an unparalleled performance experience with Prophecy! Limitless energy with no crash Endless endurance, and elevated musc...

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    MUSCLETECH PLATINUM 100% CREATINE MONOHYDRATE 402G (AUS)

    Muscletech

    MuscleTech Platinum 100% Creatine Monohydrate is a premium, high-quality creatine supplement designed to support muscle building, enhance athletic ...

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    MUTANT MIND FK 460G

    Mutant

    he epic nootropic pre-workout of 2024. MUTANT® MIND FK™️ is a bold, new, nootropic workout experience. This science-backed bastard brings the slo...

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  • MUTANT CAFFEINE 240CAPS - Bay Supplements
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    MUTANT CAFFEINE 240CAPS

    Mutant

    Caffeine is the world's most popular stimulant. It helps energize your workout, crushes hunger, improves mental focus and combats fatigue. MUTANT C...

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  • $89.95 - $89.95
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    ZOMBIE LABS END OF DAYZ APOCALYPTIC PRE-WORKOUT

    Zombie Labs

    End Of Dayz – The Pre of All Pre's   This isn’t just a pre—it’s a reckoning. End Of Dayz takes everything you thought you knew about pre-workouts a...

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    ZOMBIE LABS INFECTED PRE-WORKOUT 40 SERVES

    Zombie Labs

    Perform like a Zombie and never stop despite the barriers in front of you. Infected by Zombie Labs provides you with all the nutritional support yo...

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    ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT

    Onest

    INCREASE STRENGTH Tired of having mediocre workouts that don't produce results? HyperLoad is scientifically formulated to instantly help you pump o...

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  • MUSCLETECH PLATINUM 100% CAFFEINE 125CAP - Bay Supplements
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    MUSCLETECH PLATINUM 100% CAFFEINE 125CAP

    Muscletech

    FEATURES Quick energy boost Enhance mental focus Fight fatigue HOW IT WORKS Maximize your time in the gym and tackle any workout with Platinum 10...

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    PVL GOLD CITRULLINE MALATE 2:1 360G

    PVL

    Hyper intensify your next workout with PVL Citrulline Gold Malate.L-citrulline is one of the three dietary amino acids in the urea cycle, alongside...

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  • $74.95 - $74.95
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    GASPARI NUTRITION SUPERPUMP AGGRESSION - 25 SERVE

    Gaspari

    Do you want to get strong? Do you want to radically increase performance? Do you want to break records? Then you have to get intense. You have to g...

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    $74.95 - $74.95
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  • OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 55 SERVES - Bay Supplements
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    OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 55 SERVES

    Optimum Nutrition

    WHATEVER YOUR GOALS, ACCOMPLISH THEM ALL WITH THE PRE-WORKOUT FROM THE MOST TRUSTED BRAND IN SPORTS NUTRITION.Optimum's Pre-Workout unleashes inte...

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    $89.95 - $89.95
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    $89.95
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  • $79.95 - $79.95
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    PVL GOLD SERIES DOMIN8 PRE-WORKOUT + SHAKER

    PVL

    PVL DOMIN8 PRE-WORKOUTSUPER FUEL. Dominate by definition: “To be in total control. Hold the power to defeat.” Introducing the hardest working pre...

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    $79.95 - $79.95
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  • BRAIN GAINS BLACK EDITION SWITCH ON - 40 SERVES - Bay Supplements
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    BRAIN GAINS BLACK EDITION SWITCH ON - 40 SERVES

    Brain Gains

    BLACK EDITION SWITCH-ON NOOTROPIC BRAIN FUEL   SwitchOn Black Edition is our exciting new product that takes everything that made our first version...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.