Skip to content
Free delivery on orders over $50 + same day dispatch for orders before 3.30pm
Free delivery on orders over $50 + same day dispatch for orders before 3.30pm
Contact Us About Us

Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

Filters

  • $65.99 - $65.99
    $65.99
    $65.99 - $65.99
    $65.99

    PURE PERFORMANCE RACE FUEL

    PURE Sports Nutrition

    PURE Performance + Race Fuel has been designed specifically for the endurance athlete using the latest research around an emerging power ingredient...

    View full details
    $65.99 - $65.99
    $65.99
    $65.99 - $65.99
    $65.99
  • MUTANT PUMP 154 CAPSULES - Bay Supplements
    Sold out
    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95

    MUTANT PUMP 154 CAPSULES

    Mutant

    Since the beginning of bodybuilding, the PUMP is what we strive for in the gym. MUTANTs live for the pump — that extra special feeling when you squ...

    View full details
    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95
    Sold out
  • Sold out
    $34.95 - $34.95
    $34.95
    $34.95 - $34.95
    $34.95

    RONNIE COLEMAN BETA ALANINE 100 CAPS

    Ronnie Coleman

    Ronnie Coleman Beta Alanine 100 Caps  Anyone who knows Ronnie Coleman knows that brutal workouts that are going far beyond you actual limits are th...

    View full details
    $34.95 - $34.95
    $34.95
    $34.95 - $34.95
    $34.95
    Sold out
  • FACTION LABS DISORDER 50 SERVE - Bay Supplements
    Save up to 30% Save %
    $69.95
    $69.95 - $69.95
    $69.95
    $48.95 - $55.95
    $48.95 - $55.95
    $48.95

    FACTION LABS DISORDER 50 SERVE

    Faction Labs

    Faction Labs Disorder is a pre-workout supplement scientifically formulated to help increase energy, strength, endurance and mental focus. This pre...

    View full details
    $69.95
    $69.95 - $69.95
    $69.95
    $48.95 - $55.95
    $48.95 - $55.95
    $48.95
    Save up to 30% Save %
  • CHAOS CREW BRING THE CHAOS PRE-WORKOUT - Bay Supplements
    Save 54% Save %
    $69.95
    $69.95 - $69.95
    $69.95
    $31.95
    $31.95 - $31.95
    $31.95

    CHAOS CREW BRING THE CHAOS PRE-WORKOUT - DATED 16 SEPT 24

    Chaos Crew

    Chaos Crew Bring The Chaos is an EXTREMELY POTENT pre-workout packing a crazy 15.1g scoop for just one serving Chaos Crew Bring The Chaos features:...

    View full details
    $69.95
    $69.95 - $69.95
    $69.95
    $31.95
    $31.95 - $31.95
    $31.95
    Save 54% Save %
  • $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95

    APPLIED NUTRITION AAKG 120 CAPSULES

    Applied Nutrition

    Arginine Alpha-Ketoglutarate (AAKG) is comprised of the Amino Acid Arginine bound to an Alpha-Ketoglutarate molecule. Applied Nutrition’s AAKG is c...

    View full details
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95
  • Save 50% Save %
    $39.95
    $39.95 - $39.95
    $39.95
    $19.95
    $19.95 - $19.95
    $19.95

    SIXSTAR PRE-WORKOUT EXPLOSION RIPPED - DATED 20 OCT 24

    SixStar

    Sometimes, you’ve gotta lose a little if you want to win more. As a hybrid formula, SIXSTAR Pre-Workout Explosion Ripped fuels both weight loss and...

    View full details
    $39.95
    $39.95 - $39.95
    $39.95
    $19.95
    $19.95 - $19.95
    $19.95
    Save 50% Save %
  • CHAOS CREW PUMP THE CHAOS EXTREME PRE-WORKOUT - BLUEBERRY LEMONADE - Bay Supplements
    Save 75% Save %
    $59.95
    $59.95 - $59.95
    $59.95
    $14.95
    $14.95 - $14.95
    $14.95

    CHAOS CREW PUMP THE CHAOS EXTREME PRE-WORKOUT - BLUEBERRY LEMONADE - DATED 19 MAY 24

    Chaos Crew

    Pump The Chaos has now evolved into Chaos Crew Pump The Chaos Extreme. We have taken the majority of ingredients from the original V1 formula that ...

    View full details
    $59.95
    $59.95 - $59.95
    $59.95
    $14.95
    $14.95 - $14.95
    $14.95
    Save 75% Save %
  • $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95

    SWITCH NUTRITION ESSENTIALS ALPHA GPC POWDER 60 SERVES

    Switch Nutrition

    Switch Nutrition Essentials Alpha-GPC Powder provides a highlybio-available form of cholinewhich is a naturally occurringessential nutrient found i...

    View full details
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95
  • $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95

    FOREST FINDS LIONS MANE TINCTURE

    Forest Finds

    Unlock the brain-boosting benefits of NZ Lion's Mane Lose the brain fog, afternoon energy slumps and caffeine crashes, Forest Finds New Zealand L...

    View full details
    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95
  • Sold out
    $23.95 - $23.95
    $23.95
    $23.95 - $23.95
    $23.95

    SOLGAR TAURINE 500MG 50 CAPS

    Solgar

    aurine is one of the conditional amino acids - on most occasions the body can produce it, but that's not always the case. Now, I'll point you to a...

    View full details
    $23.95 - $23.95
    $23.95
    $23.95 - $23.95
    $23.95
    Sold out
  • $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    UFO ULTIMATE FCKIN OOMPH PRE-WORKOUT - 30 SERVES

    UFO

    UFO Ultimate Fckin Oomph Interstellar Pre-Workout – 30 Serves (Sex on the Moon)   Prepare for lift-off with UFO Ultimate Fckin Oomph, the interstel...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • FACTION LABS ATTENTION CHEAT MODE - Bay Supplements
    Save up to 25% Save %
    $79.99
    $79.99 - $79.99
    $79.99
    $59.99 - $67.99
    $59.99 - $67.99
    $59.99

    FACTION LABS ATTENTION CHEAT MODE - - DATED 15 MAR 25

    Faction Labs

    Faction Labs Attention is specifically designed to provide you with the mental edge you need. With its potent formula of 16 active ingredients, Att...

    View full details
    $79.99
    $79.99 - $79.99
    $79.99
    $59.99 - $67.99
    $59.99 - $67.99
    $59.99
    Save up to 25% Save %
  • GHOST LEGEND V3 PRE-WORKOUT 30 SERVES - Bay Supplements
    Save 25% Save %
    $79.95
    $79.95 - $79.95
    $79.95
    $59.95
    $59.95 - $59.95
    $59.95

    GHOST LEGEND V3 PRE-WORKOUT 30 SERVES

    Ghost

    GHOST® LEGEND® Was Conceived To Power Legendary In All Of Its Forms   Feel Like A Legend When You Need It Most. GHOST LEGEND® pre-workout combines ...

    View full details
    $79.95
    $79.95 - $79.95
    $79.95
    $59.95
    $59.95 - $59.95
    $59.95
    Save 25% Save %
  • ANS PERFORMANCE RAVE 60 SERVE - Bay Supplements
    Save 25% Save %
    $79.95
    $79.95 - $79.95
    $79.95
    $59.95
    $59.95 - $59.95
    $59.95

    ANS PERFORMANCE RAVE 60 SERVE - DATED 3/25

    ANS Performance

    Nootropic Energy One of the most effective ways to power up your mind and body is with the use of nootropics (cognitive enhancers). RAVE combines s...

    View full details
    $79.95
    $79.95 - $79.95
    $79.95
    $59.95
    $59.95 - $59.95
    $59.95
    Save 25% Save %
  • $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    PACK NUTRITION MEGA CARB QUICK-RELEASE CARBS + ELECTROLYTES 1KG

    Pack Nutrition

    MEGA CARBS | Sustained Energy + Hydration | Powered by SusCarb™ & Electrolytes The Ancient Watcher: Forgotten Energy Technology SusCarb™ - ...

    View full details
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • Save 60% Save %
    $49.95
    $49.95 - $49.95
    $49.95
    $19.95
    $19.95 - $19.95
    $19.95

    THERMAL LABS STIMHEAD PRE-WORKOUT 30 SERVES - DATED 5/25

    Thermal Labs

    Thermal Labs STIMHEAD is a mind-blowing pre-workout blend formulated for those who want to cause a disruption. It has been carefully balanced for a...

    View full details
    $49.95
    $49.95 - $49.95
    $49.95
    $19.95
    $19.95 - $19.95
    $19.95
    Save 60% Save %
  • Save 30% Save %
    $69.95
    $69.95 - $69.95
    $69.95
    $48.95
    $48.95 - $48.95
    $48.95

    ZOMBIE LABS PUMPZ PRE-WORKOUT 40 SERVES - DATED 2/25

    Zombie Labs

    Pump yourself back to life with Zombie Labs Pumpz, a non-stimulant pre-workout that can incite a skin-shedding pump. Create a pump so powerful that...

    View full details
    $69.95
    $69.95 - $69.95
    $69.95
    $48.95
    $48.95 - $48.95
    $48.95
    Save 30% Save %
  • Sold out
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    SWITCH NUTRITION 100% PURE TMG (TRI METHYL GLYCINE) 150G

    Switch Nutrition

    Trimethylglycine, commonly known as TMG or Betaine Anhydrous, has emerged as a key player in supporting methylation – a crucial biochemical process...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
    Sold out
  • $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95

    APPLIED NUTRITION PUMP 3G ZERO-STIM PRE-WORKOUT 375G

    Applied Nutrition

    Pump 3G Zero Stim is the stimulant free version of our Pump 3G, now more concentrated than ever and stacked with a host of the most popular and res...

    View full details
    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95
  • Sold out
    $14.95 - $14.95
    $14.95
    $14.95 - $14.95
    $14.95

    X50 FRESH TEA - 6 SERVES

    X50

    Choose you and make every sip count with Fresh Tea, an incredible beauty blend of nature's best superfoods. Deep-Sea Atlantic Marine Collagen suppl...

    View full details
    $14.95 - $14.95
    $14.95
    $14.95 - $14.95
    $14.95
    Sold out
  • $60.00 - $60.00
    $60.00
    $60.00 - $60.00
    $60.00

    ABE ULTIMATE ENERGY SHOTS - 12 PACK

    ABE

    An Energy Shot that Actually Tastes Good. ABE Ultimate Energy Shot delivers a unique blend of the most researched ergogenic aids and performance in...

    View full details
    $60.00 - $60.00
    $60.00
    $60.00 - $60.00
    $60.00
  • $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95

    SWITCH NUTRITION 100% PURE L-TYROSINE 200G

    Switch Nutrition

    L-Tyrosine is a natural amino acid that is essential for maintaining healthy mental and physical athletic performance. L-Tyrosine is a precursor to...

    View full details
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95
  • $14.95 - $14.95
    $14.95
    $14.95 - $14.95
    $14.95

    BUCKED UP SAMPLE PACK

    Bucked Up

    Introducing the Bucked Up Sample Pack, your ultimate companion for intense workouts and peak performance. Included in the pack: Bucked Up Perfec...

    View full details
    $14.95 - $14.95
    $14.95
    $14.95 - $14.95
    $14.95

Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.