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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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    SIXSTAR N.O FURY - NITRIX OXIDE 60 CAPSULES

    SixStar

    If winning’s in your blood, turn to SIXSTAR N.O. Fury to pump up your game. This stimulant-free pre-workout is formulated with a nitric oxide matri...

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  • KLOUT KAIO FINAL DESTINATION PRE-WORKOUT - Bay Supplements
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    KLOUT KAIO FINAL DESTINATION PRE-WORKOUT

    Klout

    KAIO is the ultimate, power level over 9,000 pre-workout. The name KAIO means better speed, power, agility and a lot more energy. KAIO was formulat...

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    RULE 1 ESSENTIAL AMINO 9 30 SERVES

    Rule 1

    R1 ESSENTIAL AMINO 9 SUPPORTS MUSCLE RECOVERY AND HYDRATION* When it comes to maintaining and building new muscle mass, the nine essential amino ac...

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    TRIP NUTRITION ARGININE 90CAPSULES

    Trip Nutrition

    Get the staples you need at an affordable price with Trip Nutrition’s essential supplement range. Arginine is a key part of your sports supplement ...

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    MUSCLETECH MASS TECH 20LB + EUPHORIQ

    Muscletech

    Elevate your muscle-building game with the Muscletech Mass Tech Extreme 2000 20lb + EuphoriQ combo, the ultimate duo for serious gains and peak per...

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    APPLIED NUTRITION L-CITRULLINE 1500 120 CAPSULES

    Applied Nutrition

    Optimize your workout performance and enhance your cardiovascular health with Applied Nutrition's premium L-Citrulline Capsules. L Citrulline is a ...

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    FOREST FINDS AM MUSHROOM TONIC 30 SERVES

    Forest Finds

    Enhance your wellness, naturally.   Start your day with our AM Mushroom Tonic, infused with potent Cordyceps and Lion’s Mane mushroom extract to su...

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    CHAOS CREW BRING THE CHAOS PRE-WORKOUT + CHAOS CREW PUMPING AMINOS + CHAOS CREW PINK/GREEN SHAKER 600ML- DATED 9/24

    Chaos Crew

    Chaos Crew Bring The Chaos is an EXTREMELY POTENT pre-workout packing a crazy 15.1g scoop for just one serving Chaos Crew Bring The Chaos features:...

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  • ABE ENERGY DRINK 12 PACK - Bay Supplements
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    ABE ENERGY DRINK 12 PACK

    ABE

    ABE ENERGY + PERFORMANCE  Introducing the new ABE (All Black Everything) Carbonated Beverage, with Zero Sugar, 200mg Caffeine, Citrulline, Dynamine...

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  • MUSCLETECH SHATTER PRE-WORKOUT - Bay Supplements
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    MUSCLETECH SHATTER PRE-WORKOUT

    Muscletech

    MuscleTech Shatter is a powerful, single-scoop pre-workout for shirt-splitting pumps and advanced strength performance. This cutting-edge formula a...

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    NOWHEY PURE CITRULLINE 250G

    NoWhey

    Elevate your workout game with NoWhey Pure Citrulline, a premium supplement designed to boost your endurance, enhance your performance, and acceler...

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    NOWHEY SHILAJIT - 60 SERVES

    NoWhey

    Experience the transformative power of NoWhey Shilajit, a premium supplement crafted to rejuvenate your body and elevate your overall well-being.  ...

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    APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G

    Applied Nutrition

    Pump 3G Original is now more concentrated than ever, stacked with a host of the most popular and researched ingredients to help improve pump, focus...

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    APPLIED NUTRITION L-ARGININE 1500 120 CAPSULES

    Applied Nutrition

    L-Arginine is a non-essential amino acid which means it can be produced by the body as well as obtained through the diet. Foods such as soya, chick...

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    PURE PERFORMANCE RACE FUEL

    PURE Sports Nutrition

    PURE Performance + Race Fuel has been designed specifically for the endurance athlete using the latest research around an emerging power ingredient...

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    WIZARD NUTRITION THUNDERSTORM PRE-WORKOUT

    Wizard Nutrition

    They say a thunderstorm is one of the last vestiges of the ancient practice of wizardry – an ear-splitting, awe-inspiring display of the raw elemen...

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  • BUCKED UP PRE-WORKOUT - Bay Supplements
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    BUCKED UP PRE-WORKOUT

    Bucked Up

    Bucked Up was developed with two purposes in mind. To take your workouts to the next level, and be the best possible pre workout on the market.   W...

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  • MUTANT PUMP 154 CAPSULES - Bay Supplements
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    MUTANT PUMP 154 CAPSULES

    Mutant

    Since the beginning of bodybuilding, the PUMP is what we strive for in the gym. MUTANTs live for the pump — that extra special feeling when you squ...

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    REDCON1 TOTAL WAR 30 SERVES

    Redcon1

    Total War Pre Workout Limited Edition Pre Workout powder is what every pre workout wishes it was, packing more fire power per serving than anything...

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    RONNIE COLEMAN BETA ALANINE 100 CAPS

    Ronnie Coleman

    Ronnie Coleman Beta Alanine 100 Caps  Anyone who knows Ronnie Coleman knows that brutal workouts that are going far beyond you actual limits are th...

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    MUTANT MIND FK PRE-WORKOUT GIFT BOX - SOUR PEACH

    Mutant

    Mind FK Pre-Workout: Power Without the Crash Ever feel jittery or anxious from caffeine? Or experience that dreaded crash after it wears off? That'...

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    UNIVERSAL NUTRITION GH MAX 180 TABLETS

    Universal

    Universal Nutrition GH Max is the ultimate growth hormone (GH) support formula for the serious bodybuilder or powerlifter. One of the most anabolic...

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    SWITCH NUTRITION ESSENTIALS ALPHA GPC POWDER 60 SERVES

    Switch Nutrition

    Switch Nutrition Essentials Alpha-GPC Powder provides a highlybio-available form of cholinewhich is a naturally occurringessential nutrient found i...

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    BUCKED UP PERFECT SHAKER + PUMP SAMPLES

    Bucked Up

    Tthe ultimate power-packed combo for your fitness journey: the Bucked Up Perfect Shaker + Pump Samples. This dynamic duo includes the Bucked Up Pe...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.