PACK Nutrition Creatine HCL is part of Pack Nutrition’s range of essentials, designed to be a staple in your supplement routine.
Creatine has a long track record as one of the most well researched and effective sports nutrition supplements, for both enhancing performance during high intensity exercise and enhancing muscle building capacity.
Supplementing with creatine increases the body’s stores of phosphocreatine, a precursor to Adenosine Triphosphate (ATP). ATP is the type of energy that your body uses to power short sharp muscle contractions and other anaerobic exercises. Higher levels of ATP therefore allow you to train harder, for longer, and as a result greater muscle growth is stimulated leading to an increase in muscular size and strength.
Creatine HCL has additional benefits over the more traditional Creatine Monohydrate. These include:
- Enhanced solubility and rate of absorption (broken down more quickly in the body and more able to be utilized by muscle cells)
- No unwanted side effects such as water retention and bloating
- Smaller daily dose required
- No loading phase necessary
How much Creatine HCL do I need to take?
The ideal dose is 1 capsule (500mg) of Creatine HCL per 30 kg body weight on training days.
For improved recovery (optional) you can take 1 capsule (500mg) of Creatine HCL per 30kg body weight on rest days.
*Please note that individual results may vary.
Join the PACK, and experience the performance and muscle gains with Pack Nutrition Creatine HCL for yourself!