Solgar Gentle Iron 20 mg is ideal for those who find traditional iron supplements difficult to take and/or may cause bloating, constipation, and digestive issues. Solgar's formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs. 

Iron is a key mineral and essential nutrient, required by the body for many different biological functions. We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, nuts, eggs, grains, and leafy vegetables. However, there are times, particularly with those on restricted diets, such as Vegetarians, when we may need some additional support. Getting enough iron has been shown to reduce tiredness and fatigue and support healthy energy levels, something many is seeking due to modern lifestyles and natural aging. Iron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function, normal energy-levels and supports a healthy immune system. 

Unfortunately, iron can be quite harsh on the intestinal system so introduced Gentle Iron, which contains iron in bisglycinate form. This form is easy to absorb and gentle on the stomach.

Gentle Iron — Iron Bisglycinate capsules are Kosher and suitable for Vegans and Vegetarians. One tablet a day provides 20 mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Values. Taking one capsule a day will contribute to:

• Normal cognitive function
• Normal energy-yielding metabolism
• Normal formation of red blood cells and hemoglobin
• Normal oxygen transport in the body
• Normal function of the immune system
• Reduction of tiredness and fatigue
• The process of cell division

Common Uses: 

• Highly absorbable unique forms of iron
• Useful for those with a restricted diet such as Vegans and Vegetarians
• Gentle on the stomach / Ideal for sensitive stomachs
• Reduces constipating effects (common effect of standard iron supplements)
• Vegan, Vegetarian, Kosher 

Directions

Suggested Dose: As a dietary supplement for adults, take one (1) vege capsule. 

Safety Information: Always read the label and use it as directed. If symptoms persist, see your healthcare professional. 

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All orders over $50 within New Zealand include free shipping. Bay Supplements uses NZPost within New Zealand.

If you have changed your mind after the courier has picked up your order, then you must organise for the return of the products for a refund. The goods must be returned to Bay Supplements within 7 days of the goods being received, and in an unused and unopened condition. Unless the goods are faulty, the products will not be refunded or replaced if they are used and or opened. Return shipping for faulty goods will be covered by Bay Supplements. Return shipping for non-faulty goods will be covered by the customer.