SWITCH NUTRITION MULTI-MAG PERFORM - 120 CAPSULES
Switch Nutrition Multi Mag Caps is a premium magnesium supplement designed to support muscle relaxation, recovery, and everyday wellness. With four bioavailable forms of magnesium per serving, it helps reduce fatigue, ease cramps, and support sleep & nervous system health.
Why Choose Switch Nutrition Multi Mag Caps?
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Four highly absorbable forms of magnesium – glycinate, malate, citrate, and amino-acid chelate for better uptake.
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Supports muscle relaxation & recovery – helps relieve tension and supports recovery after tough training.
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Reduces tiredness & fatigue – aids in replenishing magnesium often lost through sweat and stress.
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Promotes electrolyte balance & nerve function – supports proper signalling and hydration.
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May improve sleep quality & stress management – helps calm the mind and body when taken consistently.
How to Use
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Take four vegetable capsules with water, ideally with a meal.
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Use once daily, preferably in the evening to support relaxation and sleep.
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Be consistent — daily use gives better results over time.
Pro tip: If experiencing cramps, increase water intake on days of higher magnesium demand (after heavy training or heat exposure).
Who’s It For?
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Active people & athletes – needing muscle recovery, reduced soreness, and support after workouts.
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Anyone experiencing nighttime cramps or restless legs – requiring better magnesium to relax muscles.
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Individuals dealing with fatigue, poor sleep, or stress – magnesium helps support nervous system calm.
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Users following clean supplement regimens – this is a minimalist, effective formula with multiple magnesium forms.
FAQ
What is Switch Nutrition Multi Mag Caps?
It’s a multi-form magnesium capsule blend in one product, combining four bioavailable sources of magnesium to support muscle, nerve, relaxation, recovery, and overall wellness.
How much magnesium will I get per serve?
One serve (4 capsules) delivers a potent dose of elemental magnesium via the four forms; enough for daily use to maintain function, recovery, and relaxation.
Can I take this every day?
Yes — when used as directed, daily intake is both safe and effective, especially when your body is under physical stress, heavy training, or heat exposure.
All orders placed before 3:30pm are packed same day and shipped to arrive typically the next working day. Please allow an extra 1-3 working days for driver delays. We reserve the right to reject any order addressed to a PO box or a Parcel Pod.
All non-rural orders over $50 within New Zealand include free shipping. For orders under $50, a flat rate of $3.99 is charged.
North Island - Next Business Day
South Island - 2-3 Business Days
Rural - +1 business days from the above times.
Rural - $4.99 surcharge applies. We suggest to send to a town or workplace that is not a rural delivery address.
Public holidays - NZ Couriers does not collect on Public Holidays, so there may be slight delays around these times.
Bay Supplements uses NZ Couriers within New Zealand.
If you have changed your mind after the courier has picked up your order, then you must organise for the return of the products for a refund. The goods must be returned to Bay Supplements within 7 days of the goods being received, and in an unused and unopened condition. If accepted the refund will be processed minus a restocking fee of $9.99. Unless the goods are faulty, the products will not be refunded or replaced if they are used and or opened. Return shipping for faulty goods will be covered by Bay Supplements. Return shipping for non-faulty goods will be covered by the customer.
NOTE; NO REFUNDS/EXCHANGE ON CLEARANCE ITEMS.