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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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    PACK NUTRITION MYTHIC PRE-WORKOUT COLLECTORS BOX

    Pack Nutrition

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    UFO ULTIMATE FCKIN OOMPH PRE-WORKOUT - 30 SERVES

    UFO

    UFO Ultimate Fckin Oomph Interstellar Pre-Workout – 30 Serves (Sex on the Moon)   Prepare for lift-off with UFO Ultimate Fckin Oomph, the interstel...

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    PACK NUTRITION RABID PUMP 300G

    Pack Nutrition

    THE FLOODBORNE KING Before the jungle bowed to the lion, before the wasteland was trampled beneath the mythic bull, there was a force greater th...

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    PACK NUTRITION MEGA CARB QUICK-RELEASE CARBS + ELECTROLYTES 1KG

    Pack Nutrition

    MEGA CARBS | Sustained Energy + Hydration | Powered by SusCarb™ & Electrolytes The Ancient Watcher: Forgotten Energy Technology SusCarb™ - ...

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    PACK NUTRITION MEGA CARB QUICK-RELEASE CARBS + ELECTROLYTES 300G

    Pack Nutrition

    MEGA CARBS | Sustained Energy + Hydration | Powered by SusCarb™ & Electrolytes The Ancient Watcher: Forgotten Energy Technology SusCarb™ - ...

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    SWITCH NUTRITION ESSENTIALS ALPHA GPC POWDER 60 SERVES

    Switch Nutrition

    Switch Nutrition Essentials Alpha-GPC Powder provides a highlybio-available form of cholinewhich is a naturally occurringessential nutrient found i...

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    FOREST FINDS LIONS MANE TINCTURE

    Forest Finds

    Unlock the brain-boosting benefits of NZ Lion's Mane Lose the brain fog, afternoon energy slumps and caffeine crashes, Forest Finds New Zealand L...

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  • ANS PERFORMANCE RIPT THERMOGENIC 60 VEGE CAPSULES - Bay Supplements
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    ANS PERFORMANCE RIPT THERMOGENIC 60 VEGE CAPSULES - DATED 2/25

    ANS Performance

    TRIPLE THREAT FAT BURNER Get endless energy, relentless focus, and burn fat too! RIPT features a triple action tea complex that will: energize, re...

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    MUTANT MADNESS PRE-WORKOUT NEW

    Mutant

    ULTRA-CONCENTRATED PRE-WORKOUT   If you're looking for the best pre-workout, you've found it! Specifically designed to provide steady delivery of 2...

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    NOWHEY SHILAJIT - 60 SERVES

    NoWhey

    Experience the transformative power of NoWhey Shilajit, a premium supplement crafted to rejuvenate your body and elevate your overall well-being.  ...

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    X50 FRESH TEA - 6 SERVES - DATED 4/25

    X50

    Choose you and make every sip count with Fresh Tea, an incredible beauty blend of nature's best superfoods. Deep-Sea Atlantic Marine Collagen suppl...

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    RONNIE COLEMAN YEAH BUDDY XTREME PRE-WORKOUT 30 SERVES + FREE HYDROXYCUT DRINK MIX LEMONADE 21 PACK

    Ronnie Coleman

    Take your workouts to the extreme with Yeah Buddy Xtreme! Yeah Buddy™ XTREME is reinforced with the newest ingredient in energy and focus tech-nolo...

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    ZOMBIE LABS INFECTED PRE-WORKOUT - SAMPLE

    Zombie Labs

    Perform like a Zombie and never stop despite the barriers in front of you. Infected by Zombie Labs provides you with all the nutritional support yo...

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    SWITCH NUTRITION 100% PURE TMG (TRI METHYL GLYCINE) 150G

    Switch Nutrition

    Trimethylglycine, commonly known as TMG or Betaine Anhydrous, has emerged as a key player in supporting methylation – a crucial biochemical process...

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    SWITCH NUTRITION 100% PURE TAURINE 200G

    Switch Nutrition

    Taurine is a conditionally essential amino acid that is stored primarily in your heart, lungs, and skeletal muscle. Research has shown taurine may ...

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    SWOLEYS LYTEBITES ELECTROLYTE GUMMIES - 45 SERVES - LEMON SURGE

    Swoleys

    LEVEL UP YOUR HYDRATION Forget messy powders and sugary sports drinks. Swoleys LyteBites are your new secret weapon. We've packed all the essential...

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    MUTANT BCAA 9.7 30 SERVES + MUTANT CREAKONG CX8 249G

    Mutant

    Mutant BCAA 9.7 features: Perfect for pre, during and post performance, recovery & hydration formula 9.7 grams of fully instantized BCAA blend...

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    ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT - DATED 11/25

    Onest

    INCREASE STRENGTH Tired of having mediocre workouts that don't produce results? HyperLoad is scientifically formulated to instantly help you pump o...

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    NEXUS SPORTS NUTRITION AMP3D NON-STIM PRE-WORKOUT

    Nexus Sports Nutrition

    AMP3D is a revolutionary stim-free pre-workout/pump formula scientifically engineered to be used any time of the day for skin splitting workouts wi...

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    SWITCH NUTRITION ESSENTIALS GREEN TEA EXTRACT(L-THEANINE) 60 CAPS

    Switch Nutrition

    Unleash your mental clarity and embrace calmness with Switch Nutrition Essentials L-Theanine! This premium supplement harnesses the natural power o...

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    FOREST FINDS AM MUSHROOM GUMMIES

    Forest Finds

    Elevate your mornings with Forest Finds AM Mushroom Gummies, the perfect blend of nature’s finest mushrooms designed to kickstart your day. Each gu...

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    CELLUCOR C4 ORIGINAL PRE-WORKOUT - 50 SERVES

    Cellucor

    C4 Original Pre-Workout (New Formula) – Explosive Energy. Enduring Power. Legendary Focus.   Ready to smash your goals and take your fitness to the...

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    CELLUCOR C4 ORIGINAL PRE-WORKOUT - 30 SERVES

    Cellucor

    C4 Original Pre-Workout (New Formula) – Explosive Energy. Enduring Power. Legendary Focus.   Ready to smash your goals and take your fitness to the...

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    SWITCH NUTRITION BETA ALANINE - 200 SERVES

    Switch Nutrition

    Switch Nutrition Essentials Beta-Alanine is a clean performance amino acid supplement designed to buffer muscle fatigue, delay the onset of lactic ...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.