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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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    RULE 1 ROAR FEROCIOUS PRE-WORKOUT - SAMPLE

    Rule 1

    When you’re ready to take down some large goals, you’ll need a pre-workout that’s nothing short of ferocious. Every ingredient included in ROAR has...

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    ABE ULTIMATE PRE-WORKOUT SAMPLE

    ABE

    I Take your hydration and workouts to apocalyptic levels with Shredz Thermogenic Protein Water, the ultimate protein water for those seeking relent...

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    SWITCH NUTRITION CITRULLINE MALATE 100 SERVES

    Switch Nutrition

    Switch Nutrition Citrulline Malate 100 Serves  Citrulline is a non-essential amino acid found in watermelons that boosts the bodies stores of Argin...

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    SWITCH NUTRITION ESSENTIALS PURE L-ARGININE 200 SERVES

    Switch Nutrition

    L-Arginine is a conditionally essential amino acid needed by the body to produce nitric oxide (NO2).   Nitric Oxide is responsible for relaxation a...

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    PVL 100% PURE CREATINE 1KG

    PVL

    MUSCLE PAST OLD PR’S Making progress in the gym takes time, and you’ll eventually hit a plateau where it becomes harder to lift heavier and you can...

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  • GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT - Bay Supplements
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    $79.95
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    GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT - DATED

    Glaxon

    Specimen® MAX is a pre-workout formula designed to energize, hydrate, and increase power output.   With far-out flavors, and a fully disclosed ingr...

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    ZOMBIE LABS CROSS-EYED PRE-WORKOUT 40 SERVES - DATED 9/25

    Zombie Labs

    Zombie Labs Cross-eyed blends together an extreme amount of Caffeine and English Walnut to help give you that beyond the living dead level of energ...

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    THERMAL LABS STIMHEAD PRE-WORKOUT 30 SERVES - DATED 5/25

    Thermal Labs

    Thermal Labs STIMHEAD is a mind-blowing pre-workout blend formulated for those who want to cause a disruption. It has been carefully balanced for a...

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    MUTANT MIND FK PRE-WORKOUT GIFT BOX - SOUR PEACH

    Mutant

    Mind FK Pre-Workout: Power Without the Crash Ever feel jittery or anxious from caffeine? Or experience that dreaded crash after it wears off? That'...

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    UNIVERSAL NUTRITION GH MAX 180 TABLETS

    Universal

    Universal Nutrition GH Max is the ultimate growth hormone (GH) support formula for the serious bodybuilder or powerlifter. One of the most anabolic...

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    PACK NUTRITION TURK SUPERCHARGED 60 CAPSULES (2 FOR 1)

    Pack Nutrition

    Pack Nutrition Primal Series TURK SUPERCHARGED - Premier Turkesterone NZ FULL SPECTRUM ANABOLIC - Ecdysteroid Supplement NZ TURK SUPERC...

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  • FACTION LABS DISORDER 50 SERVE - Bay Supplements
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    FACTION LABS DISORDER 50 SERVE - DATED 9/25 & 11/25

    Faction Labs

    Faction Labs Disorder is a pre-workout supplement scientifically formulated to help increase energy, strength, endurance and mental focus. This pre...

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    FOREST FINDS WELLBEING MUSHROOM GUMMIES - 60 GUMMIES

    Forest Finds

    Forest Finds Wellbeing Mushroom Gummies are a delicious and convenient way to support your overall health and well-being. Packed with a carefully c...

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  • BUCKED UP PRE-WORKOUT - Bay Supplements
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    BUCKED UP PRE-WORKOUT - DATED 9/25

    Bucked Up

    Bucked Up was developed with two purposes in mind. To take your workouts to the next level, and be the best possible pre workout on the market.   W...

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    APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G

    Applied Nutrition

    Pump 3G Original is now more concentrated than ever, stacked with a host of the most popular and researched ingredients to help improve pump, focus...

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    ANS PERFORMANCE PROPHECY PRE WORKOUT 20 SERVES - DATED 3/25

    ANS Performance

    GREATNESS AWAITS YOU! Prophecy combines the scientific power of clinically dosed ergogenic ingredients to deliver the ultimate performance experien...

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  • KLOUT KAIO FINAL DESTINATION PRE-WORKOUT - Bay Supplements
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    KLOUT KAIO FINAL DESTINATION PRE-WORKOUT - DATED 2/25

    Klout

    KAIO is the ultimate, power level over 9,000 pre-workout. The name KAIO means better speed, power, agility and a lot more energy. KAIO was formulat...

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    NEXUS SPORTS NUTRITION PER4M PRE-WORKOUT 50 SERVES

    Nexus Sports Nutrition

    PER4M is the ultimate in pre-workout formulations. An explosive pre-workout aimed at setting a NEW industry benchmark. PER4M has been clinically do...

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    RULE 1 PRE LIFT - SAMPLE

    Rule 1

    Rule1 loaded preLIFT™ with 25 different active ingredients including 6 licensed/patented compounds, designed to help serious lifters prepare and ul...

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    OPTIMUM NUTRITION GOLD STANDARD PRE ADVANCED BERRY BLAST 5 SERVES - DATED 10/24

    Optimum Nutrition

    Optimum Nutrition Gold Standard Pre Advancedis the next level of proven ingredients. Optimum Nutrition has taken all the best parts of the original...

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    ZOMBIE LABS CROSS-EYED PRE-WORKOUT SAMPLE

    Zombie Labs

    Zombie Labs Cross-eyed blends together an extreme amount of Caffeine and English Walnut to help give you that beyond the living dead level of energ...

    View full details
    $4.00 - $4.00
    $4.00
    $4.00 - $4.00
    $4.00
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    PVL DOMIN8 PRE-WORKOUT - SAMPLE

    PVL

    PVL introduces the hardest working pre-workout in the game. DOMIN8 is a research driven complex of 8 mission critical ingredients that sets a new s...

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    $5.00 - $5.00
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    FOREST FINDS AM MUSHROOM TONIC 30 SERVES

    Forest Finds

    Enhance your wellness, naturally.   Start your day with our AM Mushroom Tonic, infused with potent Cordyceps and Lion’s Mane mushroom extract to su...

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    PURE PERFORMANCE RACE FUEL

    PURE Sports Nutrition

    PURE Performance + Race Fuel has been designed specifically for the endurance athlete using the latest research around an emerging power ingredient...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.