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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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  • ANS PERFORMANCE DILATE V2 30 SERVE - Bay Supplements
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    ANS PERFORMANCE DILATE V2 30 SERVE

    ANS Performance

    Just like the original Dilate Pump Pre Workout Formula, the supplement is still designed to help enhance muscle pumps while you work out, although ...

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    PACK NUTRITION LOADED PRE-WORKOUT 40/20 SERVES

    Pack Nutrition

    THE AWAKENING OF THE MYTHIC DRAGON TO AWAKEN THE DRAGON IS NOT AN ACT OF STRENGTH—IT IS A TEST OF WILL. POWER ALONE IS NOT ENOUGH. FOCUS ALO...

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  • MUSCLETECH PLATINUM MUSCLE BUILDER 30CAPS - Bay Supplements
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    MUSCLETECH PLATINUM MUSCLE BUILDER 30CAPS

    Muscletech

    MuscleTech Platinum Muscle Builder is a clinically backed strength and performance enhancer engineered for those focused on taking their training t...

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  • PACK NUTRITION CITRULLINE MALATE 300G - Bay Supplements
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    PACK NUTRITION CITRULLINE MALATE 300G

    Pack Nutrition

    Pack Nutrition Pure Citrulline is part of Pack Nutrition’s range of essentials, designed to be a staple in your supplement routine.   When you supp...

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    EHP LABS PRIDE PRE WORKOUT 40 SERVES - DATED 5/25

    EHP Labs

    Get your hands on EHPLabs PRIDE! Our newest industry-first pre-workout to join the EHPlabs family. Pride is the king of all pre-workouts for a reas...

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  • CHAOS CREW BRING THE CHAOS PRE-WORKOUT - Bay Supplements
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    CHAOS CREW BRING THE CHAOS PRE-WORKOUT - DATED 16 SEPT 24

    Chaos Crew

    Chaos Crew Bring The Chaos is an EXTREMELY POTENT pre-workout packing a crazy 15.1g scoop for just one serving Chaos Crew Bring The Chaos features:...

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    RONNIE COLEMAN YEAH BUDDY XTREME PRE-WORKOUT 30 SERVES

    Ronnie Coleman

    Take your workouts to the extreme with Yeah Buddy Xtreme! Yeah Buddy™ XTREME is reinforced with the newest ingredient in energy and focus tech-nolo...

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    JNX SPORTS THE CURSE 30 SERVE - DATED 4/25

    JNX Sports

    GET MIND BLOWING ENERGY WITH JNX SPORTS (PREVIOUSLY COBRA LABS) THE CURSE PRE-WORKOUT!* Made with a concentrated blend of ingredients, The Curse is...

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    REDCON1 BIG NOISE - DATED 10/24

    Redcon1

    Big Noise is the non-stimulant pre workout vasodilator athletes and bodybuilders have been asking for. Expand blood vessels, circulate nutrients fo...

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    ABE ULTIMATE PRE-WORKOUT SAMPLE

    ABE

    I Take your hydration and workouts to apocalyptic levels with Shredz Thermogenic Protein Water, the ultimate protein water for those seeking relent...

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    SWITCH NUTRITION CITRULLINE MALATE 100 SERVES

    Switch Nutrition

    Switch Nutrition Citrulline Malate 100 Serves  Citrulline is a non-essential amino acid found in watermelons that boosts the bodies stores of Argin...

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    APPLIED NUTRITION CARB-X CARBOHYDRATES 1.2KG

    Applied Nutrition

    Carb-X™ Highly Branched Cyclic Dextrin carbs (Cluster Dextrin®) are highly soluble and provide a quick source of energy. Carb-X can be used alongsi...

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    SWITCH NUTRITION ESSENTIALS PURE L-ARGININE 200G

    Switch Nutrition

    L-Arginine is a conditionally essential amino acid needed by the body to produce nitric oxide (NO2).   Nitric Oxide is responsible for relaxation a...

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    PVL 100% PURE CREATINE 1KG

    PVL

    MUSCLE PAST OLD PR’S Making progress in the gym takes time, and you’ll eventually hit a plateau where it becomes harder to lift heavier and you can...

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  • BLACKSTONE LABS HYPE RELOADED PUMP PRE-WORKOUT - Bay Supplements
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    BLACKSTONE LABS HYPE RELOADED PUMP PRE-WORKOUT - DATED

    Blackstone Labs

    HYPE Reloaded is the ultimate pump product, surpassing HYPE and HYPE Extreme. This stimulant-free pre-workout delivers skin-splitting pumps, incr...

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  • GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT - Bay Supplements
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    GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT - DATED

    Glaxon

    Specimen® MAX is a pre-workout formula designed to energize, hydrate, and increase power output.   With far-out flavors, and a fully disclosed ingr...

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    $49.95
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    THERMAL LABS STIMHEAD PRE-WORKOUT 30 SERVES - DATED 5/25

    Thermal Labs

    Thermal Labs STIMHEAD is a mind-blowing pre-workout blend formulated for those who want to cause a disruption. It has been carefully balanced for a...

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    FOREST FINDS WELLBEING MUSHROOM GUMMIES - 60 GUMMIES

    Forest Finds

    Forest Finds Wellbeing Mushroom Gummies are a delicious and convenient way to support your overall health and well-being. Packed with a carefully c...

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    SWITCH NUTRITION ESSENTIALS CARBS 1KG

    Switch Nutrition

    Carbohydrates (Carbs) are one of the three (3) macronutrients. They are the preferred energy substrate of your skeletal muscles. Except for fibre t...

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  • BUCKED UP PRE-WORKOUT - Bay Supplements
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    BUCKED UP PRE-WORKOUT - DATED 9/25

    Bucked Up

    Bucked Up was developed with two purposes in mind. To take your workouts to the next level, and be the best possible pre workout on the market.   W...

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    GAT SPORT NITRAFLEX PRE WORKOUT - DATED 3/25

    Gat Sport

    Gat Sport Nitraflex features: Creatine free Powerful energy: contains 325mg caffeine Highest concentration (More than 3x Strength) Boost testoster...

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    RULE 1 ROAR FEROCIOUS PRE-WORKOUT - SAMPLE

    Rule 1

    When you’re ready to take down some large goals, you’ll need a pre-workout that’s nothing short of ferocious. Every ingredient included in ROAR has...

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    MUTANT MIND FK PRE-WORKOUT GIFT BOX - SOUR PEACH

    Mutant

    Mind FK Pre-Workout: Power Without the Crash Ever feel jittery or anxious from caffeine? Or experience that dreaded crash after it wears off? That'...

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    UNIVERSAL NUTRITION GH MAX 180 TABLETS

    Universal

    Universal Nutrition GH Max is the ultimate growth hormone (GH) support formula for the serious bodybuilder or powerlifter. One of the most anabolic...

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    $79.95 - $79.95
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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.