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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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    FOREST FINDS AM MUSHROOM TONIC SAMPLE

    Forest Finds

    Enhance your wellness, naturally.   Start your day with our AM Mushroom Tonic, infused with potent Cordyceps and Lion’s Mane mushroom extract to su...

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    $3.50 - $3.50
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  • $5.00 - $5.00
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    MUSCLETECH SHATTER SAMPLE SACHET

    Muscletech

    The Muscletech Shatter Sample Sachet is a convenient and easy way to try out the brand's popular pre-workout supplement, Shatter. Each sachet conta...

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    $5.00 - $5.00
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    $99.90
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    $79.95
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    PVL GOLD SERIES DOMIN8 PRE-WORKOUT + SHAKER

    PVL

    PVL DOMIN8 PRE-WORKOUTSUPER FUEL. Dominate by definition: “To be in total control. Hold the power to defeat.” Introducing the hardest working pre...

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    $99.90 - $99.90
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    $79.95
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  • $79.95 - $79.95
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    $79.95

    ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT

    Onest

    INCREASE STRENGTH Tired of having mediocre workouts that don't produce results? HyperLoad is scientifically formulated to instantly help you pump o...

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    $79.95 - $79.95
    $79.95
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    $79.95
  • MUSCLETECH PLATINUM 100% CAFFEINE 125CAP - Bay Supplements
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    $24.95 - $24.95
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    MUSCLETECH PLATINUM 100% CAFFEINE 125CAP

    Muscletech

    FEATURES Quick energy boost Enhance mental focus Fight fatigue HOW IT WORKS Maximize your time in the gym and tackle any workout with Platinum 10...

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    $69.95 - $69.95
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    PVL GOLD CITRULLINE MALATE 2:1 360G

    PVL

    Hyper intensify your next workout with PVL Citrulline Gold Malate.L-citrulline is one of the three dietary amino acids in the urea cycle, alongside...

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    $69.95 - $69.95
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  • $74.95 - $74.95
    $74.95
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    GASPARI NUTRITION SUPERPUMP AGGRESSION - 25 SERVE

    Gaspari

    Do you want to get strong? Do you want to radically increase performance? Do you want to break records? Then you have to get intense. You have to g...

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    $74.95 - $74.95
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  • $134.95 - $134.95
    $134.95
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    PVL GOLD SERIES EAA COMPLETE+ 90 SERVE

    PVL

    PVL EAA 90 Serve: Essential Amino Acids for Complete Recovery, Hydration, and Skin Support PVL EAA 30 Serve is packed with Essential Amino Acids (E...

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    $134.95 - $134.95
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  • $39.95 - $39.95
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    RULE 1 ROAR FEROCIOUS PRE-WORKOUT

    Rule 1

    When you’re ready to take down some large goals, you’ll need a pre-workout that’s nothing short of ferocious. Every ingredient included in ROAR has...

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    $39.95 - $39.95
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  • $74.95 - $74.95
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    ZOMBIE LABS PUMPZ NON STIM PRE-WORKOUT 40 SERVES

    Zombie Labs

    Pump yourself back to life with Zombie Labs Pumpz, a non-stimulant pre-workout that can incite a skin-shedding pump. Create a pump so powerful that...

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    $74.95 - $74.95
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  • OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 55 SERVES - Bay Supplements
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    $89.95 - $89.95
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    OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 55 SERVES

    Optimum Nutrition

    WHATEVER YOUR GOALS, ACCOMPLISH THEM ALL WITH THE PRE-WORKOUT FROM THE MOST TRUSTED BRAND IN SPORTS NUTRITION.Optimum's Pre-Workout unleashes inte...

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    $89.95 - $89.95
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  • BRAIN GAINS BLACK EDITION SWITCH ON - 40 SERVES - Bay Supplements
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    BRAIN GAINS BLACK EDITION SWITCH ON - 40 SERVES

    Brain Gains

    BLACK EDITION SWITCH-ON NOOTROPIC BRAIN FUEL   SwitchOn Black Edition is our exciting new product that takes everything that made our first version...

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    $89.95 - $89.95
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    $49.95
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    $24.95
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    $24.95

    THERMAL LABS STIMHEAD PRE-WORKOUT BUY 1 GET 1 FREE - DATED 5/25

    Thermal Labs

    Thermal Labs STIMHEAD is a mind-blowing pre-workout blend formulated for those who want to cause a disruption. It has been carefully balanced for a...

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    $49.95
    $49.95 - $49.95
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  • GHOST LEGEND V3 PRE-WORKOUT 30 SERVES - Bay Supplements
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    GHOST LEGEND V3 PRE-WORKOUT 30 SERVES

    Ghost

    GHOST® LEGEND® Was Conceived To Power Legendary In All Of Its Forms   Feel Like A Legend When You Need It Most. GHOST LEGEND® pre-workout combines ...

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    $79.95 - $79.95
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  • ANS PERFORMANCE DILATE V2 30 SERVE - Bay Supplements
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    ANS PERFORMANCE DILATE V2 30 SERVE

    ANS Performance

    Just like the original Dilate Pump Pre Workout Formula, the supplement is still designed to help enhance muscle pumps while you work out, although ...

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    $69.95 - $69.95
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    FOREST FINDS LIONS MANE 1000MG 60 CAPSULES

    Forest Finds

    Forest Finds Lions Mane - a natural powerhouse for sustained health, sharper focus, and optimal brain health. Unleash the potential of your mind wi...

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  • $79.95 - $79.95
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    PACK NUTRITION LOADED PRE-WORKOUT 40/20 SERVES

    Pack Nutrition

    THE AWAKENING OF THE MYTHIC DRAGON TO AWAKEN THE DRAGON IS NOT AN ACT OF STRENGTH—IT IS A TEST OF WILL. POWER ALONE IS NOT ENOUGH. FOCUS ALO...

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    $79.95 - $79.95
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    $79.95
  • MUSCLETECH CELL-TECH CREACTOR SAMPLE PACK - Bay Supplements
    $4.00 - $4.00
    $4.00
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    $4.00

    MUSCLETECH CELL-TECH CREACTOR - SAMPLE

    Muscletech

    MuscleTech Cell-Tech Creactor is a groundbreaking formula clinically proven to increase muscle strength, size and performance. Cell-Tech Creactor r...

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    $4.00 - $4.00
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    $69.95
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    $55.95
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    $55.95

    RONNIE COLEMAN YEAH BUDDY XTREME PRE-WORKOUT 30 SERVES - DATED 1/26

    Ronnie Coleman

    Take your workouts to the extreme with Yeah Buddy Xtreme! Yeah Buddy™ XTREME is reinforced with the newest ingredient in energy and focus tech-nolo...

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    $69.95
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  • MUSCLETECH PLATINUM MUSCLE BUILDER 30CAPS - Bay Supplements
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    $69.95 - $69.95
    $69.95
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    MUSCLETECH PLATINUM MUSCLE BUILDER 30CAPS

    Muscletech

    MuscleTech Platinum Muscle Builder is a clinically backed strength and performance enhancer engineered for those focused on taking their training t...

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    $69.95 - $69.95
    $69.95
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    $199.90
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    $199.90
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    PACK NUTRITION TURK SUPERCHARGED 60 CAPSULES (2 FOR 1)

    Pack Nutrition

    Pack Nutrition Primal Series TURK SUPERCHARGED - Premier Turkesterone NZ FULL SPECTRUM ANABOLIC - Ecdysteroid Supplement NZ TURK SUPERC...

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    $199.90
    $199.90 - $199.90
    $199.90
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  • $54.95 - $54.95
    $54.95
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    SWITCH NUTRITION CITRULLINE MALATE 100 SERVES

    Switch Nutrition

    Switch Nutrition Citrulline Malate 100 Serves  Citrulline is a non-essential amino acid found in watermelons that boosts the bodies stores of Argin...

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    $54.95 - $54.95
    $54.95
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    $54.95
  • GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT - Bay Supplements
    Save up to 70% Save %
    $79.95
    $79.95 - $79.95
    $79.95
    $23.95 - $27.95
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    $23.95

    GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT - DATED

    Glaxon

    Specimen® MAX is a pre-workout formula designed to energize, hydrate, and increase power output.   With far-out flavors, and a fully disclosed ingr...

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    $79.95
    $79.95 - $79.95
    $79.95
    $23.95 - $27.95
    $23.95 - $27.95
    $23.95
    Save up to 70% Save %
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    $49.95
    $49.95 - $49.95
    $49.95
    $19.95
    $19.95 - $19.95
    $19.95

    THERMAL LABS STIMHEAD PRE-WORKOUT 30 SERVES - DATED 5/25

    Thermal Labs

    Thermal Labs STIMHEAD is a mind-blowing pre-workout blend formulated for those who want to cause a disruption. It has been carefully balanced for a...

    View full details
    $49.95
    $49.95 - $49.95
    $49.95
    $19.95
    $19.95 - $19.95
    $19.95
    Save 60% Save %

Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.