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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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    ABE ULTIMATE ENERGY SHOTS - 12 PACK

    ABE

    An Energy Shot that Actually Tastes Good. ABE Ultimate Energy Shot delivers a unique blend of the most researched ergogenic aids and performance in...

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    FOREST FINDS LIONS MANE TINCTURE

    Forest Finds

    Unlock the brain-boosting benefits of NZ Lion's Mane Lose the brain fog, afternoon energy slumps and caffeine crashes, Forest Finds New Zealand L...

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  • KLOUT MAMBA HIGH STIM PRE-WORKOUT - Bay Supplements
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    KLOUT MAMBA HIGH STIM PRE-WORKOUT

    Klout

    Mamba is a high-stim pre-workout designed to give you more energy than you’ve ever experience, in a product with no banned substances, 3rd party te...

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  • ANS PERFORMANCE RIPT THERMOGENIC 60 VEGE CAPSULES - Bay Supplements
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    ANS PERFORMANCE RIPT THERMOGENIC 60 VEGE CAPSULES

    ANS Performance

    TRIPLE THREAT FAT BURNER Get endless energy, relentless focus, and burn fat too! RIPT features a triple action tea complex that will: energize, re...

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    SIXSTAR PRE-WORKOUT EXPLOSION RIPPED

    SixStar

    Sometimes, you’ve gotta lose a little if you want to win more. As a hybrid formula, SIXSTAR Pre-Workout Explosion Ripped fuels both weight loss and...

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  • Original price $29.95 - Original price $29.95
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    SWITCH NUTRITION 100% PURE TAURINE 200G

    Switch Nutrition

    Taurine is a conditionally essential amino acid that is stored primarily in your heart, lungs, and skeletal muscle. Research has shown taurine may ...

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    SWITCH NUTRITION 100% PURE L-TYROSINE 200G

    Switch Nutrition

    L-Tyrosine is a natural amino acid that is essential for maintaining healthy mental and physical athletic performance. L-Tyrosine is a precursor to...

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    BUCKED UP SAMPLE PACK

    Bucked Up

    Introducing the Bucked Up Sample Pack, your ultimate companion for intense workouts and peak performance. Included in the pack: Bucked Up Perfec...

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    Original price $69.95
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    ZOMBIE LABS PUMPZ PRE-WORKOUT 40 SERVES - DATED 2/25

    Zombie Labs

    Pump yourself back to life with Zombie Labs Pumpz, a non-stimulant pre-workout that can incite a skin-shedding pump. Create a pump so powerful that...

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  • Original price $39.95 - Original price $39.95
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    MUTANT MADNESS PRE-WORKOUT NEW

    Mutant

    ULTRA-CONCENTRATED PRE-WORKOUT   If you're looking for the best pre-workout, you've found it! Specifically designed to provide steady delivery of 2...

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    NOWHEY L-ARGININE 100G

    NoWhey

    Enhance your workout potential with NoWhey L-Arginine, a premium supplement designed to support muscle growth, improve endurance, and accelerate re...

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    FOREST FINDS AM MUSHROOM GUMMIES

    Forest Finds

    Elevate your mornings with Forest Finds AM Mushroom Gummies, the perfect blend of nature’s finest mushrooms designed to kickstart your day. Each gu...

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    Original price $79.95
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    XPLOSIV FLOOD STIM FREE PUMP COMPLEX 30/15 SERVE

    Xplosiv

    Are you ready for pumps like none you’ve experienced before? FLOOD is our hottest new stim-free pump complex to take your workouts to the next leve...

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    Original price $79.95
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  • Original price $69.95 - Original price $69.95
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    APPLIED NUTRITION PUMP 3G ZERO-STIM PRE-WORKOUT 375G

    Applied Nutrition

    Pump 3G Zero Stim is the stimulant free version of our Pump 3G, now more concentrated than ever and stacked with a host of the most popular and res...

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    APPLIED NUTRITION MUSHROOM SUPERBLEND 160G

    Applied Nutrition

    Applied Nutrition’s Mushroom Superblend is a combination of 8 of the most powerful mushrooms to support your overall health, immunity and vitality....

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    APPLIED NUTRITION BETA ALANINE 1500MG 120 CAPSULES

    Applied Nutrition

    Boost your workout performance and endurance with our high-quality Beta Alanine Capsules. Beta alanine is a naturally occurring amino acid that hel...

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    APPLIED NUTRITION AAKG 120 CAPSULES

    Applied Nutrition

    Arginine Alpha-Ketoglutarate (AAKG) is comprised of the Amino Acid Arginine bound to an Alpha-Ketoglutarate molecule. Applied Nutrition’s AAKG is c...

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    RONNIE COLEMAN PIMP-XS 60 CAPSULES

    Ronnie Coleman

    Get ready for explosive increases in Nitric Oxide synthesis. What does that mean for you? Increased nitric oxide results in vasodilation, which inc...

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    RYSE BLACKOUT PUMP 25 SERVE

    Ryse

    Experience the hype with all new RYSE PROJECT BLACKOUT PUMP. Utilizing the latest research in blood flow and vasodilation technology, RYSE PUMP wil...

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  • ANS PERFORMANCE NEURON NOOTROPIC BRAIN SUPPORT 60CAP - Bay Supplements
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    ANS PERFORMANCE NEURON NOOTROPIC BRAIN SUPPORT 60CAP - DATED 8/24

    ANS Performance

    NOOTROPIC BRAIN SUPPORT The emerging focus by scientists on mental health and the search for that 'limitless' experience of maximizing brain potent...

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  • CHAOS CREW PUMP THE CHAOS EXTREME PRE-WORKOUT - BLUEBERRY LEMONADE - Bay Supplements
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    CHAOS CREW PUMP THE CHAOS EXTREME PRE-WORKOUT - BLUEBERRY LEMONADE - DATED 19 MAY 24

    Chaos Crew

    Pump The Chaos has now evolved into Chaos Crew Pump The Chaos Extreme. We have taken the majority of ingredients from the original V1 formula that ...

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    SWITCH NUTRITION ESSENTIALS ALPHA GPC 60 CAPS

    Switch Nutrition

    Switch Nutrition Essentials Alpha-GPC provides a highlybio-available form of cholinewhich is a naturally occurringessential nutrient found in eggs,...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.