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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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  • GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT - Bay Supplements
    Original price $79.95 - Original price $79.95
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    GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT

    Glaxon

    Specimen® MAX is a pre-workout formula designed to energize, hydrate, and increase power output.   With far-out flavors, and a fully disclosed ingr...

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    Original price $79.95 - Original price $79.95
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  • Original price $3.50 - Original price $3.50
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    FOREST FINDS AM MUSHROOM TONIC SAMPLE

    Forest Finds

    Enhance your wellness, naturally.   Start your day with our AM Mushroom Tonic, infused with potent Cordyceps and Lion’s Mane mushroom extract to su...

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    Original price $3.50 - Original price $3.50
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  • Original price $39.95 - Original price $39.95
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    FOREST FINDS AM MUSHROOM TONIC 30 SERVES

    Forest Finds

    Enhance your wellness, naturally.   Start your day with our AM Mushroom Tonic, infused with potent Cordyceps and Lion’s Mane mushroom extract to su...

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    Original price $39.95 - Original price $39.95
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    Original price $79.95
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    THERMAL LABS COMBUST PRE-WORKOUT - DATED 23 MAR 24

    Thermal Labs

    Introducing Thermal Labs COMBUST… An OUT THE GATE pre-workout cocktail that delivers you the kind of experience you’ve never even dreamed of.   COM...

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    Original price $79.95
    Original price $79.95 - Original price $79.95
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    SWITCH NUTRITION ESSENTIALS PURE L-ARGININE 200G

    Switch Nutrition

    L-Arginine is a conditionally essential amino acid needed by the body to produce nitric oxide (NO2).   Nitric Oxide is responsible for relaxation a...

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    Original price $44.95 - Original price $44.95
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    MUTANT MIND FK 1 SERVE TRIAL PACK - TROPICAL PUNCH

    Mutant

    The epic nootropic pre-workout of 2024. MUTANT® MIND FK™️ is a bold, new, nootropic workout experience. This science-backed bastard brings the sl...

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    Original price $5.95 - Original price $5.95
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  • Original price $39.95 - Original price $39.95
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    SIXSTAR PRE-WORKOUT EXPLOSION 30 SERVES

    SixStar

    Light your fuse before workouts and training sessions to increase energy, build muscle and experience explosive muscle pumps.   Train harder - Ext...

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    Original price $39.95 - Original price $39.95
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    Original price $69.95
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    Current price $55.95
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    REDCON1 BIG NOISE

    Redcon1

    Big Noise is the non-stimulant pre workout vasodilator athletes and bodybuilders have been asking for. Expand blood vessels, circulate nutrients fo...

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    Original price $69.95
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  • Original price $39.95 - Original price $39.95
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    APPLIED NUTRITION L-CITRULLINE 1500 120 CAPSULES

    Applied Nutrition

    Optimize your workout performance and enhance your cardiovascular health with Applied Nutrition's premium L-Citrulline Capsules. L Citrulline is a ...

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    Original price $39.95 - Original price $39.95
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    Original price $69.95
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    RYSE BLACKOUT PRE-WORKOUT 25 SERVE

    Ryse

    RYSE Blackout Pre-Workout 25 Serve  Supercharge your most grueling workouts with the all new high performance Ryse Blackout Pre-Workout. Packed wit...

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    Original price $69.95
    Original price $69.95 - Original price $69.95
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    Original price $139.95
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    Current price $59.95
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    CHAOS CREW BRING THE CHAOS PRE-WORKOUT + CHAOS CREW PUMPING AMINOS + CHAOS CREW PINK/GREEN SHAKER 600ML- DATED 9/24

    Chaos Crew

    Chaos Crew Bring The Chaos is an EXTREMELY POTENT pre-workout packing a crazy 15.1g scoop for just one serving Chaos Crew Bring The Chaos features:...

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    Original price $139.95
    Original price $139.95 - Original price $139.95
    Original price $139.95
    Current price $59.95
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  • BUCKED UP PRE-WORKOUT - Bay Supplements
    Original price $69.95 - Original price $69.95
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    BUCKED UP PRE-WORKOUT

    Bucked Up

    Bucked Up was developed with two purposes in mind. To take your workouts to the next level, and be the best possible pre workout on the market.   W...

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    Original price $69.95 - Original price $69.95
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  • KLOUT KAIO FINAL DESTINATION PRE-WORKOUT - Bay Supplements
    Original price $79.95 - Original price $79.95
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    KLOUT KAIO FINAL DESTINATION PRE-WORKOUT

    Klout

    KAIO is the ultimate, power level over 9,000 pre-workout. The name KAIO means better speed, power, agility and a lot more energy. KAIO was formulat...

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    Original price $79.95 - Original price $79.95
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    APPLIED NUTRITION L-ARGININE 1500 120 CAPSULES

    Applied Nutrition

    L-Arginine is a non-essential amino acid which means it can be produced by the body as well as obtained through the diet. Foods such as soya, chick...

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    Original price $39.95 - Original price $39.95
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    Original price $84.95
    Original price $84.95 - Original price $84.95
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    CELLUCOR C4 ID ORIGINAL PRE WORKOUT 60 SERVE

    Cellucor

    Explosive energy, heightened focus and an overwhelming urge to tackle any challenge that’s the C4 experience. Millions of people­—ranging from begi...

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    Original price $84.95
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  • FACTION LABS ATTENTION CHEAT MODE - Bay Supplements
    Original price $79.99 - Original price $79.99
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    Current price $79.99

    FACTION LABS ATTENTION CHEAT MODE

    Faction Labs

    Faction Labs Attention is specifically designed to provide you with the mental edge you need. With its potent formula of 16 active ingredients, Att...

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    Original price $79.99 - Original price $79.99
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    Original price $89.95
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    Current price $62.95
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    OPTIMUM NUTRITION GOLD STANDARD PRE WORKOUT 55 SERVES

    Optimum Nutrition

    WHATEVER YOUR GOALS, ACCOMPLISH THEM ALL WITH THE PRE-WORKOUT FROM THE MOST TRUSTED BRAND IN SPORTS NUTRITION.Optimum's Pre-Workout unleashes inte...

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    Original price $89.95
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  • Original price $69.95 - Original price $69.95
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    APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G

    Applied Nutrition

    Pump 3G Original is now more concentrated than ever, stacked with a host of the most popular and researched ingredients to help improve pump, focus...

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    Original price $69.95 - Original price $69.95
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  • BLACKSTONE LABS HYPE RELOADED PUMP PRE-WORKOUT - Bay Supplements
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    Original price $69.95
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    BLACKSTONE LABS HYPE RELOADED PUMP PRE-WORKOUT

    Blackstone Labs

    HYPE Reloaded is the ultimate pump product, surpassing HYPE and HYPE Extreme. This stimulant-free pre-workout delivers skin-splitting pumps, incr...

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    Original price $69.95
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  • Original price $60.00 - Original price $60.00
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    ABE ULTIMATE ENERGY SHOTS - 12 PACK

    ABE

    An Energy Shot that Actually Tastes Good. ABE Ultimate Energy Shot delivers a unique blend of the most researched ergogenic aids and performance in...

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    Original price $60.00 - Original price $60.00
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    FOREST FINDS LIONS MANE TINCTURE

    Forest Finds

    Unlock the brain-boosting benefits of NZ Lion's Mane Lose the brain fog, afternoon energy slumps and caffeine crashes, Forest Finds New Zealand L...

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    Original price $59.95 - Original price $59.95
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  • Original price $65.99 - Original price $65.99
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    PURE PERFORMANCE RACE FUEL

    PURE Sports Nutrition

    PURE Performance + Race Fuel has been designed specifically for the endurance athlete using the latest research around an emerging power ingredient...

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    Original price $65.99 - Original price $65.99
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  • KLOUT MAMBA HIGH STIM PRE-WORKOUT - Bay Supplements
    Original price $79.95 - Original price $79.95
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    Current price $79.95

    KLOUT MAMBA HIGH STIM PRE-WORKOUT

    Klout

    Mamba is a high-stim pre-workout designed to give you more energy than you’ve ever experience, in a product with no banned substances, 3rd party te...

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    Original price $79.95 - Original price $79.95
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  • ANS PERFORMANCE RIPT THERMOGENIC 60 VEGE CAPSULES - Bay Supplements
    Original price $59.95 - Original price $59.95
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    ANS PERFORMANCE RIPT THERMOGENIC 60 VEGE CAPSULES

    ANS Performance

    TRIPLE THREAT FAT BURNER Get endless energy, relentless focus, and burn fat too! RIPT features a triple action tea complex that will: energize, re...

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    Original price $59.95 - Original price $59.95
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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.