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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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  • Original price $39.95 - Original price $39.95
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    FOREST FINDS WELLBEING MUSHROOM GUMMIES - 60 GUMMIES

    Forest Finds

    Forest Finds Wellbeing Mushroom Gummies are a delicious and convenient way to support your overall health and well-being. Packed with a carefully c...

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    THERMAL LABS STIMHEAD PRE-WORKOUT BUY 1 GET 1 FREE

    Thermal Labs

    Thermal Labs STIMHEAD is a mind-blowing pre-workout blend formulated for those who want to cause a disruption. It has been carefully balanced for a...

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    Original price $49.95 - Original price $49.95
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  • KLOUT PUMP KAPS - 75 CAPSULES - Bay Supplements
    Original price $69.95 - Original price $69.95
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    KLOUT PUMP KAPS - 75 CAPSULES

    Klout

    Experience the new KLOUT Pump Kaps which are now formulated with 3 different trademarked ingredients, VasoDrive, AmentoPump and NO3-T Nitrates. Pum...

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    Original price $54.95
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    CELLUCOR C4 ID ORIGINAL PRE WORKOUT 30 SERVE

    Cellucor

    THE ORIGINAL, EXPLOSIVE PRE-WORKOUT NOW HAS A NEW LOOK! It may have a different design, but it's got the same explosive energy, heightened focus an...

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  • KLOUT KAIO FINAL DESTINATION PRE-WORKOUT - Bay Supplements
    Original price $79.95 - Original price $79.95
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    KLOUT KAIO FINAL DESTINATION PRE-WORKOUT

    Klout

    KAIO is the ultimate, power level over 9,000 pre-workout. The name KAIO means better speed, power, agility and a lot more energy. KAIO was formulat...

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  • Original price $149.95 - Original price $149.95
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    MUSCLETECH MASS TECH 20LB + EUPHORIQ

    Muscletech

    Elevate your muscle-building game with the Muscletech Mass Tech Extreme 2000 20lb + EuphoriQ combo, the ultimate duo for serious gains and peak per...

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    Original price $149.95 - Original price $149.95
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    APPLIED NUTRITION L-CITRULLINE 1500 120 CAPSULES

    Applied Nutrition

    Optimize your workout performance and enhance your cardiovascular health with Applied Nutrition's premium L-Citrulline Capsules. L Citrulline is a ...

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    FOREST FINDS AM MUSHROOM TONIC 30 SERVES

    Forest Finds

    Enhance your wellness, naturally.   Start your day with our AM Mushroom Tonic, infused with potent Cordyceps and Lion’s Mane mushroom extract to su...

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    Original price $139.95
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    CHAOS CREW BRING THE CHAOS PRE-WORKOUT + CHAOS CREW PUMPING AMINOS + CHAOS CREW PINK/GREEN SHAKER 600ML- DATED 9/24

    Chaos Crew

    Chaos Crew Bring The Chaos is an EXTREMELY POTENT pre-workout packing a crazy 15.1g scoop for just one serving Chaos Crew Bring The Chaos features:...

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    Original price $139.95
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  • Original price $29.95 - Original price $29.95
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    NOWHEY PURE CITRULLINE 250G

    NoWhey

    Elevate your workout game with NoWhey Pure Citrulline, a premium supplement designed to boost your endurance, enhance your performance, and acceler...

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  • Original price $69.95 - Original price $69.95
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    APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G

    Applied Nutrition

    Pump 3G Original is now more concentrated than ever, stacked with a host of the most popular and researched ingredients to help improve pump, focus...

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  • Original price $65.99 - Original price $65.99
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    PURE PERFORMANCE RACE FUEL

    PURE Sports Nutrition

    PURE Performance + Race Fuel has been designed specifically for the endurance athlete using the latest research around an emerging power ingredient...

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    Original price $65.99 - Original price $65.99
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    Original price $79.95
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    WIZARD NUTRITION THUNDERSTORM PRE-WORKOUT

    Wizard Nutrition

    They say a thunderstorm is one of the last vestiges of the ancient practice of wizardry – an ear-splitting, awe-inspiring display of the raw elemen...

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  • BUCKED UP PRE-WORKOUT - Bay Supplements
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    BUCKED UP PRE-WORKOUT

    Bucked Up

    Bucked Up was developed with two purposes in mind. To take your workouts to the next level, and be the best possible pre workout on the market.   W...

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    Original price $69.95 - Original price $69.95
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    REDCON1 TOTAL WAR 30 SERVES

    Redcon1

    Total War Pre Workout Limited Edition Pre Workout powder is what every pre workout wishes it was, packing more fire power per serving than anything...

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  • Original price $79.95 - Original price $79.95
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    MUTANT MIND FK PRE-WORKOUT GIFT BOX - SOUR PEACH

    Mutant

    Mind FK Pre-Workout: Power Without the Crash Ever feel jittery or anxious from caffeine? Or experience that dreaded crash after it wears off? That'...

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    Original price $79.95 - Original price $79.95
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  • Original price $14.95 - Original price $14.95
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    BUCKED UP PERFECT SHAKER + PUMP SAMPLES

    Bucked Up

    Tthe ultimate power-packed combo for your fitness journey: the Bucked Up Perfect Shaker + Pump Samples. This dynamic duo includes the Bucked Up Pe...

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    Original price $14.95 - Original price $14.95
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  • FACTION LABS ATTENTION CHEAT MODE - Bay Supplements
    Original price $79.99 - Original price $79.99
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    FACTION LABS ATTENTION CHEAT MODE

    Faction Labs

    Faction Labs Attention is specifically designed to provide you with the mental edge you need. With its potent formula of 16 active ingredients, Att...

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    Original price $79.99 - Original price $79.99
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  • CHAOS CREW BRING THE CHAOS PRE-WORKOUT - Bay Supplements
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    Original price $69.95
    Original price $69.95 - Original price $69.95
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    Current price $41.95
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    CHAOS CREW BRING THE CHAOS PRE-WORKOUT

    Chaos Crew

    Chaos Crew Bring The Chaos is an EXTREMELY POTENT pre-workout packing a crazy 15.1g scoop for just one serving Chaos Crew Bring The Chaos features:...

    View full details
    Original price $69.95
    Original price $69.95 - Original price $69.95
    Original price $69.95
    Current price $41.95
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    Original price $39.95
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    SIXSTAR PRE-WORKOUT EXPLOSION 30 SERVES

    SixStar

    Light your fuse before workouts and training sessions to increase energy, build muscle and experience explosive muscle pumps.   Train harder - Ext...

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    Original price $39.95
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  • Original price $79.95 - Original price $79.95
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    APPLIED NUTRITION CARB-X CARBOHYDRATES 1.2KG

    Applied Nutrition

    Carb-X™ Highly Branched Cyclic Dextrin carbs (Cluster Dextrin®) are highly soluble and provide a quick source of energy. Carb-X can be used alongsi...

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    Original price $79.95 - Original price $79.95
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  • Original price $69.95 - Original price $69.95
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    RONNIE COLEMAN YEAH BUDDY XTREME PRE-WORKOUT 30 SERVES

    Ronnie Coleman

    Take your workouts to the extreme with Yeah Buddy Xtreme! Yeah Buddy™ XTREME is reinforced with the newest ingredient in energy and focus tech-nolo...

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    Original price $69.95 - Original price $69.95
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  • Original price $75.95 - Original price $75.95
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    NEXUS SPORTS NUTRITION PER4M PRE-WORKOUT 50 SERVES

    Nexus Sports Nutrition

    PER4M is the ultimate in pre-workout formulations. An explosive pre-workout aimed at setting a NEW industry benchmark. PER4M has been clinically do...

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    Original price $75.95 - Original price $75.95
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  • BLACKSTONE LABS HYPE RELOADED PUMP PRE-WORKOUT - Bay Supplements
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    Original price $69.95
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    BLACKSTONE LABS HYPE RELOADED PUMP PRE-WORKOUT

    Blackstone Labs

    HYPE Reloaded is the ultimate pump product, surpassing HYPE and HYPE Extreme. This stimulant-free pre-workout delivers skin-splitting pumps, incr...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.