Skip to content
Free delivery on orders over $50 + same day dispatch for orders before 2.00pm
Free delivery on orders over $50 + same day dispatch for orders before 2.00pm
Contact Us About Us

Pre-Workout

Enhance your performance with a boost of energy from quality pre-workout. Our store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

Filters

  • PVL GOLD SERIES EAA COMPLETE+ 90 SERVE - Bay Supplements - BCAA'S - Amino Acids/BCAA - Electrolytes
    $134.95 - $134.95
    $134.95
    $134.95 - $134.95
    $134.95

    PVL GOLD SERIES EAA COMPLETE+ - 90 SERVE

    PVL

    PVL EAA 90 Serve: Essential Amino Acids for Complete Recovery, Hydration, and Skin Support PVL EAA 30 Serve is packed with Essential Amino Acids (E...

    View full details
    $134.95 - $134.95
    $134.95
    $134.95 - $134.95
    $134.95
  • GASPARI NUTRITION SUPERPUMP AGGRESSION - 25 SERVE - Bay Supplements - Pre-workout - Jersey Mobster Italian Ice - Endurance
    $74.95 - $74.95
    $74.95
    $74.95 - $74.95
    $74.95

    GASPARI NUTRITION SUPERPUMP AGGRESSION - 25 SERVE

    Gaspari

    Do you want to get strong? Do you want to radically increase performance? Do you want to break records? Then you have to get intense. You have to g...

    View full details
    $74.95 - $74.95
    $74.95
    $74.95 - $74.95
    $74.95
  • ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT - Bay Supplements - Pre-workout - Summer Twist - Nootropics - Pump
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT

    Onest

    INCREASE STRENGTH Tired of having mediocre workouts that don't produce results? HyperLoad is scientifically formulated to instantly help you pump o...

    View full details
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • RULE 1 ROAR FEROCIOUS PRE-WORKOUT - Bay Supplements - Pre-workout - Peach Mango - Electrolytes - Pump
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    RULE 1 ROAR FEROCIOUS PRE-WORKOUT

    Rule 1

    ROAR Pre-Workout is built for athletes who train with intent and attack big goals head-on. Every ingredient is purposefully selected to del...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • SWOLEYS LYTEBITES ELECTROLYTE GUMMIES SAMPLE - LEMON SURGE - Bay Supplements - General Health - Electrolytes - Endurance
    $5.00 - $5.00
    $5.00
    $5.00 - $5.00
    $5.00

    SWOLEYS LYTEBITES ELECTROLYTE GUMMIES SAMPLE - LEMON SURGE

    Swoleys

      LEVEL UP YOUR HYDRATION > INCOMING TRANSMISSION... TASTE PROFILE: CRITICAL HIT Curious about the hype? This single-serve pack is the perfec...

    View full details
    $5.00 - $5.00
    $5.00
    $5.00 - $5.00
    $5.00
  • THERMAL LABS STIMHEAD PRE - WORKOUT BUY 1 GET 1 FREE - DATED 5/25 - Bay Supplements
    Save 50% Save %
    $49.95
    $49.95 - $49.95
    $49.95
    $24.95
    $24.95 - $24.95
    $24.95

    THERMAL LABS STIMHEAD PRE-WORKOUT BUY 1 GET 1 FREE - DATED 5/25

    Thermal Labs

    Thermal Labs STIMHEAD is a mind-blowing pre-workout blend formulated for those who want to cause a disruption. It has been carefully balanced for a...

    View full details
    $49.95
    $49.95 - $49.95
    $49.95
    $24.95
    $24.95 - $24.95
    $24.95
    Save 50% Save %
  • MUTANT MADNESS PRE-WORKOUT NEW - Bay Supplements - Pre-workout - Nootropics - Pump
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    MUTANT MADNESS PRE-WORKOUT NEW

    Mutant

    ULTRA-CONCENTRATED PRE-WORKOUT   If you're looking for the best pre-workout, you've found it! Specifically designed to provide steady delivery of 2...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • PVL DOMIN8 PRE-WORKOUT - SAMPLE - Bay Supplements - Pre-workout - Nootropics - Pump
    $5.00 - $5.00
    $5.00
    $5.00 - $5.00
    $5.00

    PVL DOMIN8 PRE-WORKOUT - SAMPLE

    PVL

    PVL introduces the hardest working pre-workout in the game. DOMIN8 is a research driven complex of 8 mission critical ingredients that sets a new s...

    View full details
    $5.00 - $5.00
    $5.00
    $5.00 - $5.00
    $5.00
  • SWITCH NUTRITION CITRULLINE MALATE - 100 SERVES - Bay Supplements - Pre-workout - Amino Acids/BCAA - Non Stim
    $54.95 - $54.95
    $54.95
    $54.95 - $54.95
    $54.95

    SWITCH NUTRITION CITRULLINE MALATE - 100 SERVES

    Switch Nutrition

    Switch Nutrition Citrulline Malate 100 Serves Switch Nutrition Essentials Citrulline is a pure amino acid & nitric oxide booster that helps ele...

    View full details
    $54.95 - $54.95
    $54.95
    $54.95 - $54.95
    $54.95
  • SWITCH NUTRITION ACETYL L CARNITINE - 100 SERVES - Bay Supplements - Fat Burners - Carnitine & Non Stimulant - Fat Burner
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95

    SWITCH NUTRITION ACETYL L CARNITINE - 100 SERVES

    Switch Nutrition

    Switch Nutrition Acetyl L Carnitine 100 Serve Switch Nutrition Pure Acetyl-L-Carnitine Powder is a premium nootropic & energy support supplemen...

    View full details
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95
  • PACK NUTRITION TURK SUPERCHARGED 60 CAPSULES (2 FOR 1) - Bay Supplements - Mass Gainer - deals - Endurance - Muscle Growth
    Save 50% Save %
    $199.90
    $199.90 - $199.90
    $199.90
    $99.95
    $99.95 - $99.95
    $99.95

    PACK NUTRITION TURK SUPERCHARGED 60 CAPSULES (2 FOR 1)

    Pack Nutrition

    Pack Nutrition Primal Series TURK SUPERCHARGED - Premier Turkesterone NZ FULL SPECTRUM ANABOLIC - Ecdysteroid Supplement NZ TURK SUPERCH...

    View full details
    $199.90
    $199.90 - $199.90
    $199.90
    $99.95
    $99.95 - $99.95
    $99.95
    Save 50% Save %
  • PACK NUTRITION LOADED PRE-WORKOUT 40/20 SERVES - Bay Supplements - Pre-workout - Endurance - Nootropics
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    PACK NUTRITION LOADED PRE-WORKOUT 40/20 SERVES

    Pack Nutrition

      THE AWAKENING OF THE MYTHIC DRAGON   TO AWAKEN THE DRAGON IS NOT AN ACT OF STRENGTH—IT IS A TEST OF WILL. POWER ALONE IS NOT ENOUGH. FOCUS A...

    View full details
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • CELLUCOR C4 ORIGINAL PRE-WORKOUT - 30 SERVES - Bay Supplements - Pre-workout - Fruit Punch - Endurance - Nootropics
    $54.95 - $54.95
    $54.95
    $54.95 - $54.95
    $54.95

    CELLUCOR C4 ORIGINAL PRE-WORKOUT - 30 SERVES

    Cellucor

    C4 Original Pre-Workout (New Formula) – Explosive Energy. Enduring Power. Legendary Focus.   Ready to smash your goals and take your fitness to the...

    View full details
    $54.95 - $54.95
    $54.95
    $54.95 - $54.95
    $54.95
  • RONNIE COLEMAN YEAH BUDDY XTREME PRE - WORKOUT 30 SERVES - DATED 1/26 - Bay Supplements
    Save 40% Save %
    $69.95
    $69.95 - $69.95
    $69.95
    $41.95
    $41.95 - $41.95
    $41.95

    RONNIE COLEMAN YEAH BUDDY XTREME PRE-WORKOUT 30 SERVES - DATED 1/26

    Ronnie Coleman

    Take your workouts and performance to the next level with Yeah Buddy Xtreme, the ultimate pre-workout for those who refuse to settle for average. E...

    View full details
    $69.95
    $69.95 - $69.95
    $69.95
    $41.95
    $41.95 - $41.95
    $41.95
    Save 40% Save %
  • MUSCLETECH CELL-TECH CREACTOR SAMPLE PACK - Bay Supplements
    $4.00 - $4.00
    $4.00
    $4.00 - $4.00
    $4.00

    MUSCLETECH CELL-TECH CREACTOR - SAMPLE

    Muscletech

    MuscleTech Cell-Tech Creactor is a groundbreaking formula clinically proven to increase muscle strength, size and performance. Cell-Tech Creactor r...

    View full details
    $4.00 - $4.00
    $4.00
    $4.00 - $4.00
    $4.00
  • SWITCH NUTRITION ESSENTIALS PURE L-ARGININE 200 SERVES - Bay Supplements - Pre-workout - Endurance - Muscle Growth
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95

    SWITCH NUTRITION ESSENTIALS PURE L-ARGININE 200 SERVES

    Switch Nutrition

    Arginine is a conditionally essential amino acid that plays a critical role in the body’s natural production of nitric oxide (NO₂)—a powerf...

    View full details
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95
  • ZOMBIE LABS END OF DAYZ PRE-WORKOUT & CREATINE MONOHYDRATE COMBO + FREE CHUGGZ WATER BOTTLE 1 LITRE - Bay Supplements - Pre-workout - Creatine
    Save 26% Save %
    $181.90
    $181.90 - $181.90
    $181.90
    $134.95
    $134.95 - $134.95
    $134.95

    ZOMBIE LABS END OF DAYZ PRE-WORKOUT & CREATINE MONOHYDRATE COMBO + FREE CHUGGZ WATER BOTTLE 1 LITRE

    Zombie Labs

    Zombie Labs End Of Dayz Pre-Workout is a high-impact pre-workout formula crafted to deliver peak energy, sharp focus, and endurance when you need i...

    View full details
    $181.90
    $181.90 - $181.90
    $181.90
    $134.95
    $134.95 - $134.95
    $134.95
    Save 26% Save %
  • PACK NUTRITION ELEMENTALS L-CITRULLINE 300G - Bay Supplements - Pre-workout - Endurance - Muscle Growth - Non Stim
    $32.95 - $32.95
    $32.95
    $32.95 - $32.95
    $32.95

    PACK NUTRITION ELEMENTALS L-CITRULLINE 300G

    Pack Nutrition

    Pure Performance. Maximum Pumps. Proven Results.   When it comes to unlocking next-level performance, Pack Nutrition Elementals L-Citrulline delive...

    View full details
    $32.95 - $32.95
    $32.95
    $32.95 - $32.95
    $32.95
  • UFO ULTIMATE FCKIN OOMPH PRE - WORKOUT - 30 SERVES - Bay Supplements
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    UFO ULTIMATE FCKIN OOMPH PRE-WORKOUT - 30 SERVES

    UFO

    UFO Ultimate Fckin Oomph Interstellar Pre-Workout – 30 Serves (Sex on the Moon)   Prepare for lift-off with UFO Ultimate Fckin Oomph, the interstel...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • MUTANT MIND FK PRE-WORKOUT GIFT BOX - SOUR PEACH - Bay Supplements - Pre-workout - deals - Endurance - Nootropics
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    MUTANT MIND FK PRE-WORKOUT GIFT BOX - SOUR PEACH

    Mutant

    Mind FK Pre-Workout: Power Without the Crash Ever feel jittery or anxious from caffeine? Or experience that dreaded crash after it wears off? That'...

    View full details
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • SWOLEYS LYTEBITES ELECTROLYTE GUMMIES - 45 SERVES - LEMON SURGE - Bay Supplements - General Health - Electrolytes
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    SWOLEYS LYTEBITES ELECTROLYTE GUMMIES - 45 SERVES - LEMON SURGE

    Swoleys

    LEVEL UP YOUR HYDRATION Forget messy powders and sugary sports drinks. Swoleys LyteBites are your new secret weapon. We've packed all the essential...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • SWITCH NUTRITION ESSENTIALS CARBS - 50 SERVES - Bay Supplements - Pre-workout - Endurance - Muscle Growth
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95

    SWITCH NUTRITION ESSENTIALS CARBS - 50 SERVES

    Switch Nutrition

    Carbohydrates (Carbs) are one of the three (3) macronutrients. They are the preferred energy substrate of your skeletal muscles. Except for fibre t...

    View full details
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95
  • APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G - Bay Supplements - Pre-workout - Creatine - Pump
    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95

    APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G

    Applied Nutrition

    Take your workouts to the next level with Pump 3G Original, now more concentrated than ever to deliver maximum pump, focus, and performance. Design...

    View full details
    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95
  • PACK NUTRITION RABID PUMP 300G - Bay Supplements - Pre-workout - Non Stim - Pump
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    PACK NUTRITION RABID PUMP 300G

    Pack Nutrition

    THE FLOODBORNE KING Before the jungle bowed to the lion, before the wasteland was trampled beneath the mythic bull, there was a force greater th...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.