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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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  • $69.95 - $69.95
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    ZOMBIE LABS INFECTED PRE-WORKOUT 40 SERVES

    Zombie Labs

    Perform like a Zombie and never stop despite the barriers in front of you. Infected by Zombie Labs provides you with all the nutritional support yo...

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    PVL GOLD CITRULLINE MALATE 2:1 360G

    PVL

    Hyper intensify your next workout with PVL Citrulline Gold Malate.L-citrulline is one of the three dietary amino acids in the urea cycle, alongside...

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    $69.95 - $69.95
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  • $79.95 - $79.95
    $79.95
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    $79.95

    MUTANT MIND FK 460G

    Mutant

    he epic nootropic pre-workout of 2024. MUTANT® MIND FK™️ is a bold, new, nootropic workout experience. This science-backed bastard brings the slo...

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    $79.95 - $79.95
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    $79.95
  • $49.95 - $49.95
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    MUSCLETECH PLATINUM 100% CREATINE MONOHYDRATE 402G (AUS)

    Muscletech

    MuscleTech Platinum 100% Creatine Monohydrate is a premium, high-quality creatine supplement designed to support muscle building, enhance athletic ...

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    $49.95 - $49.95
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  • MUSCLETECH PLATINUM 100% CAFFEINE 125CAP - Bay Supplements
    $24.95 - $24.95
    $24.95
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    MUSCLETECH PLATINUM 100% CAFFEINE 125CAP

    Muscletech

    FEATURES Quick energy boost Enhance mental focus Fight fatigue HOW IT WORKS Maximize your time in the gym and tackle any workout with Platinum 10...

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    $24.95 - $24.95
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    FOREST FINDS AM MUSHROOM TONIC SAMPLE

    Forest Finds

    Enhance your wellness, naturally.   Start your day with our AM Mushroom Tonic, infused with potent Cordyceps and Lion’s Mane mushroom extract to su...

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  • $79.95 - $79.95
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    PVL GOLD SERIES DOMIN8 PRE-WORKOUT + SHAKER

    PVL

    PVL DOMIN8 PRE-WORKOUTSUPER FUEL. Dominate by definition: “To be in total control. Hold the power to defeat.” Introducing the hardest working pre...

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    $79.95 - $79.95
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    $79.95
  • GHOST LEGEND V3 PRE-WORKOUT 30 SERVES - Bay Supplements
    $79.95 - $79.95
    $79.95
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    GHOST LEGEND V3 PRE-WORKOUT 30 SERVES

    Ghost

    GHOST® LEGEND® Was Conceived To Power Legendary In All Of Its Forms   Feel Like A Legend When You Need It Most. GHOST LEGEND® pre-workout combines ...

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    $79.95 - $79.95
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    $79.95
  • BUCKED UP WOKE AF - HIGH STIMULANT PRE-WORKOUT - Bay Supplements
    $69.95 - $69.95
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    BUCKED UP WOKE AF - HIGH STIMULANT PRE-WORKOUT

    Bucked Up

    Stay WOKE through the most intense workouts, study sessions, or work shifts with three different stimulants and their clinically proven cognitive e...

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    $69.95 - $69.95
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  • BUCKED UP NON-STIMULANT PRE-WORKOUT - Bay Supplements
    $79.95 - $79.95
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    BUCKED UP NON-STIMULANT PRE-WORKOUT

    Bucked Up

    Stim sensitive? Need to take a break from caffeine? Do you work out at night? You still deserve a pre-workout that enhances your training performan...

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    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • $5.95 - $5.95
    $5.95
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    $5.95

    MUTANT MIND FK 1 SERVE TRIAL PACK - TROPICAL PUNCH

    Mutant

    The epic nootropic pre-workout of 2024. MUTANT® MIND FK™️ is a bold, new, nootropic workout experience. This science-backed bastard brings the sl...

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    $5.95 - $5.95
    $5.95
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    $5.95
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    $74.95
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    $52.95 - $59.95
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    $52.95

    INSPIRED DVST8 PRE WORKOUT

    Inspired

    Inspired DVST8 is formulated for focus, pumps and energy! DVST8 your workout! The new BBD version of Inspired’s pre-workout aims to be its most int...

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    $74.95
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  • ANS PERFORMANCE DILATE V2 30 SERVE - Bay Supplements
    $69.95 - $69.95
    $69.95
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    ANS PERFORMANCE DILATE V2 30 SERVE

    ANS Performance

    Just like the original Dilate Pump Pre Workout Formula, the supplement is still designed to help enhance muscle pumps while you work out, although ...

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    $69.95 - $69.95
    $69.95
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    $69.95
  • MUSCLETECH PLATINUM MUSCLE BUILDER 30CAPS - Bay Supplements
    $69.95 - $69.95
    $69.95
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    MUSCLETECH PLATINUM MUSCLE BUILDER 30CAPS

    Muscletech

    MuscleTech Platinum Muscle Builder is a clinically backed strength and performance enhancer engineered for those focused on taking their training t...

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    $69.95 - $69.95
    $69.95
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  • $79.95 - $79.95
    $79.95
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    $79.95

    ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT

    Onest

    INCREASE STRENGTH Tired of having mediocre workouts that don't produce results? HyperLoad is scientifically formulated to instantly help you pump o...

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    $79.95 - $79.95
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  • $39.95 - $39.95
    $39.95
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    RULE 1 ROAR FEROCIOUS PRE-WORKOUT

    Rule 1

    When you’re ready to take down some large goals, you’ll need a pre-workout that’s nothing short of ferocious. Every ingredient included in ROAR has...

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    $39.95 - $39.95
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    $39.95
  • $129.95 - $129.95
    $129.95
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    PVL 100% PURE CREATINE 1KG

    PVL

    MUSCLE PAST OLD PR’S Making progress in the gym takes time, and you’ll eventually hit a plateau where it becomes harder to lift heavier and you can...

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    $129.95 - $129.95
    $129.95
    $129.95 - $129.95
    $129.95
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    $69.95
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    $48.95
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    $48.95

    ANS PERFORMANCE RITUAL PRE WORKOUT 30 SERVES

    ANS Performance

    RITUAL is Reborn! Nearly a decade ago, RITUAL changed the pre-workout game forever. The first clinically dosed formula that caused the entire indus...

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    $48.95
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  • MUSCLEPHARM ASSAULT SPORT 30 SERVE - Bay Supplements
    $64.95 - $64.95
    $64.95
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    $64.95

    MUSCLEPHARM ASSAULT SPORT 30 SERVE

    MusclePharm

    MusclePharm Assault Sport Pre-Workout recreates the pre-workout category with an exaggerated focus on strength & performance to more adequately...

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    $64.95 - $64.95
    $64.95
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  • $134.95 - $134.95
    $134.95
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    $134.95

    PVL GOLD SERIES EAA COMPLETE+ 90 SERVE

    PVL

    PVL EAA 90 Serve: Essential Amino Acids for Complete Recovery, Hydration, and Skin Support PVL EAA 30 Serve is packed with Essential Amino Acids (E...

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    $134.95 - $134.95
    $134.95
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    $134.95
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    $69.95
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    $34.95 - $45.95
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    $34.95

    RYSE BLACKOUT PRE-WORKOUT 25 SERVE

    Ryse

    RYSE Blackout Pre-Workout 25 Serve  Supercharge your most grueling workouts with the all new high performance Ryse Blackout Pre-Workout. Packed wit...

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    $69.95
    $69.95 - $69.95
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    $34.95 - $45.95
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  • GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT - Bay Supplements
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    GLAXON SPECIMEN MAX - HIGH STIM PRE-WORKOUT

    Glaxon

    Specimen® MAX is a pre-workout formula designed to energize, hydrate, and increase power output.   With far-out flavors, and a fully disclosed ingr...

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    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • $44.95 - $44.95
    $44.95
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    $44.95

    SWITCH NUTRITION ESSENTIALS CARBS 1KG

    Switch Nutrition

    Carbohydrates (Carbs) are one of the three (3) macronutrients. They are the preferred energy substrate of your skeletal muscles. Except for fibre t...

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    $44.95 - $44.95
    $44.95
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    $44.95
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    $69.95
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    $45.95
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    $45.95

    REDCON1 BIG NOISE

    Redcon1

    Big Noise is the non-stimulant pre workout vasodilator athletes and bodybuilders have been asking for. Expand blood vessels, circulate nutrients fo...

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    $69.95
    $69.95 - $69.95
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    $45.95
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    $45.95
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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.