Skip to content
Free delivery on orders over $50 + same day dispatch for orders before 2.00pm
Free delivery on orders over $50 + same day dispatch for orders before 2.00pm
Contact Us About Us

Pre-Workout

Enhance your performance with a boost of energy from quality pre-workout. Our store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

Filters

  • RULE 1 ROAR FEROCIOUS PRE-WORKOUT - Bay Supplements - Pre-workout - Blue Razz - Electrolytes - Pump
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    RULE 1 ROAR FEROCIOUS PRE-WORKOUT

    Rule 1

    ROAR Pre-Workout is built for athletes who train with intent and attack big goals head-on. Every ingredient is purposefully selected to del...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • PVL DOMIN8 PRE-WORKOUT - SAMPLE - Bay Supplements - Pre-workout - Nootropics - Pump
    $5.00 - $5.00
    $5.00
    $5.00 - $5.00
    $5.00

    PVL DOMIN8 PRE-WORKOUT - SAMPLE

    PVL

    PVL introduces the hardest working pre-workout in the game. DOMIN8 is a research driven complex of 8 mission critical ingredients that sets a new s...

    View full details
    $5.00 - $5.00
    $5.00
    $5.00 - $5.00
    $5.00
  • GASPARI NUTRITION SUPERPUMP AGGRESSION - 25 SERVE - Bay Supplements - Pre-workout - Jersey Mobster Italian Ice - Endurance
    $74.95 - $74.95
    $74.95
    $74.95 - $74.95
    $74.95

    GASPARI NUTRITION SUPERPUMP AGGRESSION - 25 SERVE

    Gaspari

    Do you want to get strong? Do you want to radically increase performance? Do you want to break records? Then you have to get intense. You have to g...

    View full details
    $74.95 - $74.95
    $74.95
    $74.95 - $74.95
    $74.95
  • ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT - Bay Supplements - Pre-workout - Summer Twist - Nootropics - Pump
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT

    Onest

    INCREASE STRENGTH Tired of having mediocre workouts that don't produce results? HyperLoad is scientifically formulated to instantly help you pump o...

    View full details
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • MUTANT MADNESS PRE-WORKOUT NEW - Bay Supplements - Pre-workout - Nootropics - Pump
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    MUTANT MADNESS PRE-WORKOUT NEW

    Mutant

    ULTRA-CONCENTRATED PRE-WORKOUT   If you're looking for the best pre-workout, you've found it! Specifically designed to provide steady delivery of 2...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • SWITCH NUTRITION CITRULLINE MALATE - 100 SERVES - Bay Supplements - Pre-workout - Amino Acids/BCAA - Non Stim
    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95

    SWITCH NUTRITION CITRULLINE MALATE - 100 SERVES

    Switch Nutrition

    Switch Nutrition Citrulline Malate 100 Serves Switch Nutrition Essentials Citrulline is a pure amino acid & nitric oxide booster that helps ele...

    View full details
    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95
  • SWITCH NUTRITION ACETYL L CARNITINE - 100 SERVES - Bay Supplements - Fat Burners - Carnitine & Non Stimulant - Fat Burner
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95

    SWITCH NUTRITION ACETYL L CARNITINE - 100 SERVES

    Switch Nutrition

    Switch Nutrition Acetyl L Carnitine 100 Serve Switch Nutrition Pure Acetyl-L-Carnitine Powder is a premium nootropic & energy support supplemen...

    View full details
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95
  • CELLUCOR C4 ORIGINAL PRE-WORKOUT - 30 SERVES - Bay Supplements - Pre-workout - Fruit Punch - Endurance - Nootropics
    $54.95 - $54.95
    $54.95
    $54.95 - $54.95
    $54.95

    CELLUCOR C4 ORIGINAL PRE-WORKOUT - 30 SERVES

    Cellucor

    C4 Original Pre-Workout (New Formula) – Explosive Energy. Enduring Power. Legendary Focus.   Ready to smash your goals and take your fitness to the...

    View full details
    $54.95 - $54.95
    $54.95
    $54.95 - $54.95
    $54.95
  • PACK NUTRITION TURK SUPERCHARGED 60 CAPSULES (2 FOR 1) - Bay Supplements - Mass Gainer - deals - Endurance - Muscle Growth
    Save 50% Save %
    $199.90
    $199.90 - $199.90
    $199.90
    $99.95
    $99.95 - $99.95
    $99.95

    PACK NUTRITION TURK SUPERCHARGED 60 CAPSULES (2 FOR 1)

    Pack Nutrition

    Pack Nutrition Primal Series TURK SUPERCHARGED - Premier Turkesterone NZ FULL SPECTRUM ANABOLIC - Ecdysteroid Supplement NZ TURK SUPERCH...

    View full details
    $199.90
    $199.90 - $199.90
    $199.90
    $99.95
    $99.95 - $99.95
    $99.95
    Save 50% Save %
  • RONNIE COLEMAN YEAH BUDDY XTREME PRE - WORKOUT 30 SERVES - DATED 1/26 - Bay Supplements
    Save 54% Save %
    $69.95
    $69.95 - $69.95
    $69.95
    $31.95
    $31.95 - $31.95
    $31.95

    RONNIE COLEMAN YEAH BUDDY XTREME PRE-WORKOUT 30 SERVES - DATED 1/26

    Ronnie Coleman

    Take your workouts and performance to the next level with Yeah Buddy Xtreme, the ultimate pre-workout for those who refuse to settle for average. E...

    View full details
    $69.95
    $69.95 - $69.95
    $69.95
    $31.95
    $31.95 - $31.95
    $31.95
    Save 54% Save %
  • SWITCH NUTRITION ESSENTIALS PURE L-ARGININE 200 SERVES - Bay Supplements - Pre-workout - Endurance - Muscle Growth
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95

    SWITCH NUTRITION ESSENTIALS PURE L-ARGININE 200 SERVES

    Switch Nutrition

    Arginine is a conditionally essential amino acid that plays a critical role in the body’s natural production of nitric oxide (NO₂)—a powerf...

    View full details
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95
  • MUSCLETECH CELL-TECH CREACTOR SAMPLE PACK - Bay Supplements
    $4.00 - $4.00
    $4.00
    $4.00 - $4.00
    $4.00

    MUSCLETECH CELL-TECH CREACTOR - SAMPLE

    Muscletech

    MuscleTech Cell-Tech Creactor is a groundbreaking formula clinically proven to increase muscle strength, size and performance. Cell-Tech Creactor r...

    View full details
    $4.00 - $4.00
    $4.00
    $4.00 - $4.00
    $4.00
  • SWOLEYS LYTEBITES ELECTROLYTE GUMMIES - 45 SERVES - LEMON SURGE - Bay Supplements - General Health - Electrolytes
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    SWOLEYS LYTEBITES ELECTROLYTE GUMMIES - 45 SERVES - LEMON SURGE

    Swoleys

    LEVEL UP YOUR HYDRATION Forget messy powders and sugary sports drinks. Swoleys LyteBites are your new secret weapon. We've packed all the essential...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • ATHLETECH ESSENTIAL AMINO ACIDS 300G - Bay Supplements - BCAA'S - Lemon Lime - Amino Acids/BCAA
    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95

    ATHLETECH ESSENTIAL AMINO ACIDS 300G

    Athletech

    Athletech Essential Amino Acids Powder – All 9 EAAs Plus Electrolytes In One Scoop Athletech Essential Amino Acids Powder is a complete 9-EAA recov...

    View full details
    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95
  • MUTANT MIND FK PRE-WORKOUT GIFT BOX - SOUR PEACH - Bay Supplements - Pre-workout - deals - Endurance - Nootropics
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    MUTANT MIND FK PRE-WORKOUT GIFT BOX - SOUR PEACH

    Mutant

    Mind FK Pre-Workout: Power Without the Crash Ever feel jittery or anxious from caffeine? Or experience that dreaded crash after it wears off? That'...

    View full details
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • ANS PERFORMANCE RITUAL SAMPLE - PEACH MANGO - Bay Supplements - Pre-workout - Nootropics - Pump
    $5.00 - $5.00
    $5.00
    $5.00 - $5.00
    $5.00

    ANS PERFORMANCE RITUAL SAMPLE - PEACH MANGO

    ANS Performance

    The ultimate high-performance pre-workout designed to maximize energy, endurance, and strength—without compromise.    Explosive energy & laser...

    View full details
    $5.00 - $5.00
    $5.00
    $5.00 - $5.00
    $5.00
  • APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G - Bay Supplements - Pre-workout - Creatine - Pump
    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95

    APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G

    Applied Nutrition

    Take your workouts to the next level with Pump 3G Original, now more concentrated than ever to deliver maximum pump, focus, and performance. Design...

    View full details
    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95
  • SWITCH NUTRITION ESSENTIALS CARBS - 50 SERVES - Bay Supplements - Pre-workout - Endurance - Muscle Growth
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95

    SWITCH NUTRITION ESSENTIALS CARBS - 50 SERVES

    Switch Nutrition

    Carbohydrates (Carbs) are one of the three (3) macronutrients. They are the preferred energy substrate of your skeletal muscles. Except for fibre t...

    View full details
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95
  • PACK NUTRITION RABID PUMP 300G - Bay Supplements - Pre-workout - Non Stim - Pump
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    PACK NUTRITION RABID PUMP 300G

    Pack Nutrition

    THE FLOODBORNE KING Before the jungle bowed to the lion, before the wasteland was trampled beneath the mythic bull, there was a force greater th...

    View full details
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • PACK NUTRITION MEGA CARB QUICK-RELEASE CARBS + ELECTROLYTES 1KG - Bay Supplements - Pre-workout - Electrolytes - Endurance
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    PACK NUTRITION MEGA CARB QUICK-RELEASE CARBS + ELECTROLYTES 1KG

    Pack Nutrition

    MEGA CARBS | Sustained Energy + Hydration | Powered by SusCarb™ & Electrolytes The Ancient Watcher: Forgotten Energy Technology SusCarb™ - ...

    View full details
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95
  • SWITCH NUTRITION 100% PURE TMG (TRI METHYL GLYCINE) 150G - Bay Supplements - General Health - Detox & Cleanse
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95

    SWITCH NUTRITION 100% PURE TMG (TRI METHYL GLYCINE) 150G

    Switch Nutrition

    Switch Nutrition 100% Pure TMG is a clean methyl donor & wellness supplement that supports cardiovascular health, methylation balance, and exer...

    View full details
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95
  • PACK NUTRITION ELEMENTALS CAFFEINE - 90 CAPS - Bay Supplements - Pre-workout - Caffeine Pills - Pre-workout - Stim
    $19.95 - $19.95
    $19.95
    $19.95 - $19.95
    $19.95

    PACK NUTRITION ELEMENTALS CAFFEINE - 90 CAPS

    Pack Nutrition

    Pack Nutrition Elementals Caffeine delivers fast-acting, no-nonsense energy in its purest form. Designed for athletes, professionals, and everyday ...

    View full details
    $19.95 - $19.95
    $19.95
    $19.95 - $19.95
    $19.95
  • CBUM RAW THAVAGE PRE-WORKOUT - 40 SERVES - Bay Supplements - Pre-workout - Lemon Lime - Endurance - Nootropics
    $89.95 - $89.95
    $89.95
    $89.95 - $89.95
    $89.95

    CBUM RAW THAVAGE PRE-WORKOUT - 40 SERVES

    Get Raw Nutrition

    Get Raw Nutrition CBUM Thavage – The Pre-Workout of Champions Unleash Your Inner Thavage with the Pre-Workout Formula Designed by Chris Bumstead Tr...

    View full details
    $89.95 - $89.95
    $89.95
    $89.95 - $89.95
    $89.95
  • GHOST LEGEND V4 PRE-WORKOUT - 30 SERVES - Bay Supplements - Pre-workout - Blue Raspberry - Endurance - Nootropics
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

    GHOST LEGEND V4 PRE-WORKOUT - 30 SERVES

    Ghost

    GHOST Legend V4 Pre-Workout is a high-stimulus pre-workout formula delivering 300 mg natural caffeine per scoop to fuel energy, pump, and laser foc...

    View full details
    $79.95 - $79.95
    $79.95
    $79.95 - $79.95
    $79.95

Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.