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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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  • MUSCLETECH SHATTER PRE-WORKOUT - Bay Supplements
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    MUSCLETECH SHATTER PRE-WORKOUT

    Muscletech

    MuscleTech Shatter is a powerful, single-scoop pre-workout for shirt-splitting pumps and advanced strength performance. This cutting-edge formula a...

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    NOWHEY SHILAJIT - 60 SERVES

    NoWhey

    Experience the transformative power of NoWhey Shilajit, a premium supplement crafted to rejuvenate your body and elevate your overall well-being.  ...

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    APPLIED NUTRITION L-ARGININE 1500 120 CAPSULES

    Applied Nutrition

    L-Arginine is a non-essential amino acid which means it can be produced by the body as well as obtained through the diet. Foods such as soya, chick...

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  • MUTANT PUMP 154 CAPSULES - Bay Supplements
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    MUTANT PUMP 154 CAPSULES

    Mutant

    Since the beginning of bodybuilding, the PUMP is what we strive for in the gym. MUTANTs live for the pump — that extra special feeling when you squ...

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    RONNIE COLEMAN BETA ALANINE 100 CAPS

    Ronnie Coleman

    Ronnie Coleman Beta Alanine 100 Caps  Anyone who knows Ronnie Coleman knows that brutal workouts that are going far beyond you actual limits are th...

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    UNIVERSAL NUTRITION GH MAX 180 TABLETS

    Universal

    Universal Nutrition GH Max is the ultimate growth hormone (GH) support formula for the serious bodybuilder or powerlifter. One of the most anabolic...

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    SWITCH NUTRITION ESSENTIALS ALPHA GPC POWDER 60 SERVES

    Switch Nutrition

    Switch Nutrition Essentials Alpha-GPC Powder provides a highlybio-available form of cholinewhich is a naturally occurringessential nutrient found i...

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    SOLGAR TAURINE 500MG 50 CAPS

    Solgar

    aurine is one of the conditional amino acids - on most occasions the body can produce it, but that's not always the case. Now, I'll point you to a...

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    X50 FRESH TEA - 6 SERVES

    X50

    Choose you and make every sip count with Fresh Tea, an incredible beauty blend of nature's best superfoods. Deep-Sea Atlantic Marine Collagen suppl...

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    ABE ULTIMATE ENERGY SHOTS - 12 PACK

    ABE

    An Energy Shot that Actually Tastes Good. ABE Ultimate Energy Shot delivers a unique blend of the most researched ergogenic aids and performance in...

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    SIXSTAR PRE-WORKOUT EXPLOSION RIPPED

    SixStar

    Sometimes, you’ve gotta lose a little if you want to win more. As a hybrid formula, SIXSTAR Pre-Workout Explosion Ripped fuels both weight loss and...

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  • PACK NUTRITION HISS NOOTROPIC ENERGY GUMMIES - Bay Supplements
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    PACK NUTRITION HISS NOOTROPIC ENERGY GUMMIES

    Pack Nutrition

    Need to feel SHARP? Pack Nutrition Hiss Nootropic Energy Gummies are the ultimate cognitive enhancer that support your mental clarity, creativity, ...

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    PURE BLACKCURRANT RECOVERY 200G

    PURE Sports Nutrition

    Improve your recovery with the natural properties of blackcurrants! Made with real New Zealand blackcurrants High in anthocyanins Support and enha...

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    SWITCH NUTRITION 100% PURE TMG (TRI METHYL GLYCINE) 150G

    Switch Nutrition

    Trimethylglycine, commonly known as TMG or Betaine Anhydrous, has emerged as a key player in supporting methylation – a crucial biochemical process...

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  • FACTION LABS DISORDER BULGE - Bay Supplements
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    FACTION LABS DISORDER BULGE

    Faction Labs

    Faction Labs stimulant free pump agent DISORDER® BULGE supports muscle function and energy production, improves memory, relieves fatigue and increa...

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    ZOMBIE LABS END OF DAYZ APOCALYPTIC PRE-WORKOUT (LIMITED EDITION) - RUTHLESS RASPBERRY SOUR

    Zombie Labs

    End Of Dayz – The Pre of All Pre's   This isn’t just a pre—it’s a reckoning. End Of Dayz takes everything you thought you knew about pre-workouts a...

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    SWITCH NUTRITION ESSENTIALS GREEN TEA EXTRACT(L-THEANINE) 60 CAPS

    Switch Nutrition

    Unleash your mental clarity and embrace calmness with Switch Nutrition Essentials L-Theanine! This premium supplement harnesses the natural power o...

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    $109.95 - $109.95
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    UNIVERSAL ANIMAL NITRO 44 PAK

    Universal

    Amino Acids are the building blocks of protein. Animal Nitro contains the full spectrum of essential amino acids in the correct ratios, which can a...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.