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Pre-Workout in NZ

Enhance your performance with a boost of energy from quality pre-workout. Our NZ store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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  • NAKED HARVEST NATURAL PRE-WORKOUT - Bay Supplements
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    NAKED HARVEST NATURAL PRE-WORKOUT

    Naked Harvest

    Finally! A pre-workout blend designed without the artificial nasties, synthetic stimulants or misleading information. Check it out... our all-natur...

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    $79.95 - $79.95
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    BUCKED UP BAMF HIGH STIM PRE-WORKOUT + SAMPLES

    Bucked Up

    Ever had those days where your brain feels like a computer that’s running on dial-up, has seven windows up, music streaming, solitaire in the backg...

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    INSPIRED DVST8 PRE WORKOUT

    Inspired

    Inspired DVST8 is formulated for focus, pumps and energy! DVST8 your workout! The new BBD version of Inspired’s pre-workout aims to be its most int...

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  • ANS PERFORMANCE DILATE V2 30 SERVE - Bay Supplements
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    ANS PERFORMANCE DILATE V2 30 SERVE

    ANS Performance

    Just like the original Dilate Pump Pre Workout Formula, the supplement is still designed to help enhance muscle pumps while you work out, although ...

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  • PACK NUTRITION BETA ALANINE 300G - Bay Supplements
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    PACK NUTRITION BETA ALANINE 300G

    Pack Nutrition

    Pack Nutrition Beta-Alanine is part of Pack Nutrition’s range of essentials, designed to be a staple in your supplement routine.   Beta-Alanine is ...

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    $34.95 - $34.95
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  • OLIMP AAKG 1250 EXTREME MEGA CAPS 120CAPS - Bay Supplements
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    OLIMP AAKG 1250 EXTREME MEGA CAPS 120CAPS

    Olimp Sport Nutrition

    Olimp AAKG 1250 Extreme Mega Caps 120caps   AAKG - AN AMINO ACID FOR MEN! For the first time on the market, the top quality AAKG in an staggering...

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  • NAUGHTYBOY MENACE PRE-WORKOUT 30 SERVE - Bay Supplements
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    NAUGHTYBOY MENACE PRE-WORKOUT 30 SERVE

    NaughtyBoy

    Naughty Boy MENACEwas formulated to tick all the boxes, covering PUMP, ENERGY, FOCUS and ABSORPTION. 350mg Caffeine 4g L-Citrulline 3.2g Beta Alan...

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    $89.95 - $89.95
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    TRIP NUTRITION MONO-CREA 1KG

    Trip Nutrition

    Get the staples you need at an affordable price with Trip Nutrition’s essential supplement range. Mono-Crea is a key part of your sports supplement...

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    $89.95 - $89.95
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    FOREST FINDS LIONS MANE 1000MG 60 CAPSULES

    Forest Finds

    Forest Finds Lions Mane - a natural powerhouse for sustained health, sharper focus, and optimal brain health. Unleash the potential of your mind wi...

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  • G FUEL - CRASH BANDICOOT - WUMPA FRUIT - Bay Supplements
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    G FUEL - CRASH BANDICOOT - WUMPA FRUIT

    GFuel

    G FUEL and Activision co-developed the Wumpa Fruit flavor, which is inspired by Activision's new game Crash Bandicoot™ 4: It's About Time. Never ea...

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    RONNIE COLEMAN L-ARGININE 100 CAPS

    Ronnie Coleman

    Ronnie Coleman L-Arginine 100 Cap Ronnie Coleman L-Arginine XS is a semi-essential amino acid that can increase blood flow and support nitric oxide...

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  • MUSASHI BETA ALANINE 120G - Bay Supplements
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    MUSASHI BETA ALANINE 120G

    Musashi

    Musashi Beta Alanine is a amino acid widely used to support endurance and strength training goals. Bata-alanine is the building block of carnosine...

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    SWITCH NUTRITION CITRULLINE MALATE 100 SERVES

    Switch Nutrition

    Switch Nutrition Citrulline Malate 100 Serves  Citrulline is a non-essential amino acid found in watermelons that boosts the bodies stores of Argin...

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    ONEST HYPERLOAD EXPLOSIVE PRE-WORKOUT

    Onest

    INCREASE STRENGTH Tired of having mediocre workouts that don't produce results? HyperLoad is scientifically formulated to instantly help you pump o...

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    RULE 1 ROAR FEROCIOUS PRE-WORKOUT

    Rule 1

    When you’re ready to take down some large goals, you’ll need a pre-workout that’s nothing short of ferocious. Every ingredient included in ROAR has...

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  • ANS PERFORMANCE NEURON NOOTROPIC BRAIN SUPPORT 60CAP - Bay Supplements
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    ANS PERFORMANCE NEURON NOOTROPIC BRAIN SUPPORT 60CAP

    ANS Performance

    NOOTROPIC BRAIN SUPPORT The emerging focus by scientists on mental health and the search for that 'limitless' experience of maximizing brain potent...

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  • PACK NUTRITION LEVEL 1 PUMP NITRIC OXIDE PILLS 120 CAP - Bay Supplements
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    PACK NUTRITION LEVEL 1 PUMP NITRIC OXIDE PILLS 120 CAP

    Pack Nutrition

    Strive for the ultimate pump with Pack Nutrition Level 1 Nitric Oxide Booster. Just one serving delivers ultimate vascular support with zero stimul...

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  • FACTION LABS ATTENTION NOOTROPIC - Bay Supplements
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    FACTION LABS ATTENTION NOOTROPIC

    Faction Labs

    FACTION LABS  ATTENTION  Ignite cognitive function, boost creativity, enhance mood and titillate the senses with Faction Labs Super Nootropic, ATTE...

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  • MUSCLEPHARM ASSAULT SPORT 30 SERVE - Bay Supplements
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    MUSCLEPHARM ASSAULT SPORT 30 SERVE

    MusclePharm

    MusclePharm Assault Sport Pre-Workout recreates the pre-workout category with an exaggerated focus on strength & performance to more adequately...

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    SWITCH NUTRITION ESSENTIALS PURE L-ARGININE 200G

    Switch Nutrition

    L-Arginine is a conditionally essential amino acid needed by the body to produce nitric oxide (NO2).   Nitric Oxide is responsible for relaxation a...

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    SIXSTAR N.O FURY - NITRIX OXIDE 60 CAPSULES

    SixStar

    If winning’s in your blood, turn to SIXSTAR N.O. Fury to pump up your game. This stimulant-free pre-workout is formulated with a nitric oxide matri...

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    $59.95 - $59.95
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    RULE 1 ESSENTIAL AMINO 9 30 SERVES

    Rule 1

    R1 ESSENTIAL AMINO 9 SUPPORTS MUSCLE RECOVERY AND HYDRATION* When it comes to maintaining and building new muscle mass, the nine essential amino ac...

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    TRIP NUTRITION ARGININE 90CAPSULES

    Trip Nutrition

    Get the staples you need at an affordable price with Trip Nutrition’s essential supplement range. Arginine is a key part of your sports supplement ...

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    $39.95 - $39.95
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  • ABE ENERGY DRINK 12 PACK - Bay Supplements
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    ABE ENERGY DRINK 12 PACK

    ABE

    ABE ENERGY + PERFORMANCE  Introducing the new ABE (All Black Everything) Carbonated Beverage, with Zero Sugar, 200mg Caffeine, Citrulline, Dynamine...

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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.