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Pre-Workout

Enhance your performance with a boost of energy from quality pre-workout. Our store has a wide range of various pre-workout powders that allow you to train with increased intensity and for longer periods. Moreover, they may improve concentration and focus, which is crucial for maintaining proper form and achieving the best results from your training sessions. Shop yours!

Pre-workout supplements are known for reducing the feeling of exertion. Subsequently, you might find that you can push past your usual limits. Some ingredients in these formulas, such as caffeine, have been shown to enhance physical performance, while others, like amino acids, can aid in muscle recovery and growth.

Browse through our pre-workout drinks below and find a powder that ups your workout game!

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  • GHOST LEGEND V4 PRE-WORKOUT - 30 SERVES - Bay Supplements - Pre-workout - Orange Cream - Endurance - Nootropics
    Original price $79.95 - Original price $79.95
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    $79.95
    $79.95 - $79.95
    Current price $79.95

    GHOST LEGEND V4 PRE-WORKOUT - 30 SERVES

    Ghost

    GHOST Legend V4 Pre-Workout is a high-stimulus pre-workout formula delivering 300 mg natural caffeine per scoop to fuel energy, pump, and laser foc...

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    Original price $79.95 - Original price $79.95
    Original price
    $79.95
    $79.95 - $79.95
    Current price $79.95
  • CBUM RAW THAVAGE PRE-WORKOUT - 40 SERVES - Bay Supplements - Pre-workout - Raspberry Lemonade - Endurance - Nootropics
    Original price $89.95 - Original price $89.95
    Original price
    $89.95
    $89.95 - $89.95
    Current price $89.95

    CBUM RAW THAVAGE PRE-WORKOUT - 40 SERVES

    Get Raw Nutrition

    Get Raw Nutrition CBUM Thavage – The Pre-Workout of Champions Unleash Your Inner Thavage with the Pre-Workout Formula Designed by Chris Bumstead Tr...

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    Original price $89.95 - Original price $89.95
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    $89.95
    $89.95 - $89.95
    Current price $89.95
  • FOREST FINDS LIONS MANE TINCTURE - Bay Supplements - Pre-workout - general health - Non Stim - Nootropics
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    Original price $59.95 - Original price $59.95
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    $59.95
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    Current price $59.95

    FOREST FINDS LIONS MANE TINCTURE

    Forest Finds

    Unlock the brain-boosting benefits of NZ Lion's Mane Lose the brain fog, afternoon energy slumps and caffeine crashes, Forest Finds New Zealand Li...

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    Original price $59.95 - Original price $59.95
    Original price
    $59.95
    $59.95 - $59.95
    Current price $59.95
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  • ZOMBIE LABS CROSS-EYED PRE-WORKOUT - 40 SERVES - Bay Supplements - Pre-workout - Raging Rainbow Lolly - Endurance - Nootropics
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    Original price $74.95
    Original price $74.95 - Original price $74.95
    Original price $74.95
    Current price $44.95
    $44.95 - $44.95
    Current price $44.95

    ZOMBIE LABS CROSS-EYED PRE-WORKOUT 40 SERVES - DATED 4 FEB 26

    Zombie Labs

    Zombie Labs Cross-eyed blends together an extreme amount of Caffeine and English Walnut to help give you that beyond the living dead level of energ...

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    Original price $74.95
    Original price $74.95 - Original price $74.95
    Original price $74.95
    Current price $44.95
    $44.95 - $44.95
    Current price $44.95
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  • CBUM RAW THAVAGE PRE-WORKOUT 40 SERVES + FREE CREATINE 300G BAG - Bay Supplements - Pre-workout - Creatine - deals - Endurance
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    Original price $129.90
    Original price $129.90 - Original price $129.90
    Original price $129.90
    Current price $89.95
    $89.95 - $89.95
    Current price $89.95

    CBUM RAW THAVAGE PRE-WORKOUT 40 SERVES + FREE CREATINE 300G BAG

    Get Raw Nutrition

    Get Raw Nutrition CBUM Thavage – The Pre-Workout of Champions Unleash Your Inner Thavage with the Pre-Workout Formula Designed by Chris Bumstead Tr...

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    Original price $129.90
    Original price $129.90 - Original price $129.90
    Original price $129.90
    Current price $89.95
    $89.95 - $89.95
    Current price $89.95
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  • PURE BEET ENDURANCE 150G - Bay Supplements - General Health - Endurance - Non Stim - Pre-workout
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    Original price $32.95 - Original price $32.95
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    $32.95
    $32.95 - $32.95
    Current price $32.95

    PURE BEET ENDURANCE 150G

    PURE Sports Nutrition

    Improve power and endurance with Pure Beet Endurance! High in nitrates which scientific studies have shown can improve power and endurance in athl...

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    Original price $32.95 - Original price $32.95
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    $32.95
    $32.95 - $32.95
    Current price $32.95
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  • SWITCH NUTRITION BETA ALANINE PERFORM - 200 SERVES - Bay Supplements - Pre-workout - Endurance - Non Stim
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    Original price $54.95 - Original price $54.95
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    $54.95
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    Current price $54.95

    SWITCH NUTRITION BETA ALANINE PERFORM - 200 SERVES

    Switch Nutrition

    Support endurance. Train consistently. Beta-Alanine is a performance amino acid that helps your muscles work harder for longer. When you suppl...

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    Original price $54.95 - Original price $54.95
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    Current price $54.95
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  • ANS PERFORMANCE PROPHECY PRE WORKOUT 20 SERVES - Bay Supplements - Pre-workout - Peach Mango - Nootropics - Pump
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    Original price $79.95
    Original price $79.95 - Original price $79.95
    Original price $79.95
    Current price $55.95
    $55.95 - $55.95
    Current price $55.95

    ANS PERFORMANCE PROPHECY PRE WORKOUT 20 SERVES - DATED 4/26

    ANS Performance

    ULTIMATE PRE-WORKOUT Get an unparalleled performance experience with Prophecy! Limitless energy with no crash Endless endurance, and elevated musc...

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    Original price $79.95
    Original price $79.95 - Original price $79.95
    Original price $79.95
    Current price $55.95
    $55.95 - $55.95
    Current price $55.95
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Your Questions Answered

How does pre-workout powder work?

Pre-workout powder is a powdered supplement generally mixed with water and consumed before a training session. It works by providing key ingredients like caffeine and nitric oxide boosters to increase energy levels, improve blood flow, and delay fatigue during exercise. Be sure to read the instructions on the powder you use and take it only as directed.

Are NZ pre-workout supplements safe to use?

Generally, NZ pre-workout supplements are safe when used as directed. NZ has its own regulations for supplements, which means that the correct maximum daily doses must be recommended on every label. Because of this, it's important to follow dosing instructions and be aware of any potential side effects.

If you have any underlying health conditions or concerns, consult with a healthcare professional before using these supplements.

What is the difference between pre-workout and protein powder?

Pre-workout powder and protein powder have different purposes and ingredient profiles. Pre-workout powder enhances energy, focus, and endurance, providing a stimulatory boost before physical activity. Protein powders help with muscle repair and growth by supplying essential amino acids following exercise.

Pre-workout typically contains a blend of caffeine, amino acids, vitamins, and other performance-enhancing substances, whereas protein powder is predominantly composed of proteins such as whey, casein, or plant-based alternatives. Hence, choosing between the two depends greatly on your fitness objectives—whether you’re gearing up for an intense training session or seeking muscle recovery support post-exercise.

When should you drink pre-workout?

Typically, it's best to have your pre-workout drink 20 to 30 minutes before starting your training. This gives your body the time to digest the ingredients and activate their enhancing effects. Nonetheless, it’s important to follow the instructions on your particular supplement, as formulations can vary. Stay well-hydrated and have a small snack if you’re exercising after a long period without food.