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Buy Creatine in NZ

Buy your creatine from NZ’s trusted supplement store. While creatine naturally occurs in the body, a creatine powder supplement can help boost performance in certain exercises. By taking more creatine, energy reserves in the muscles can increase. This extra reserve can make people run faster, lift heavier, or push through one more set of exercises.

Apart from helping with exercise, creatine supplements also have some extra benefits. They can help muscles recover faster after a workout, make your brain sharper, and even help protect against certain illnesses affecting the brain and nerves. People who don't train, such as older adults, can also benefit from creatine monohydrate as it can help keep muscles strong.

Not sure if creatine is the right supplement for you? Contact our friendly team online for help and guidance on whether creatine monohydrate is a suitable supplement for your needs.

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    RULE 1 CREATINE 130 SERVES

    Rule 1

    With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine is a strong fou...

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  • $39.95 - $39.95
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    PACK NUTRITION CREATINE MONOHYDRATE 200 MESH 300G POUCH

    Pack Nutrition

    Unleash Your Inner Beast with Pack Nutrition Creatine Monohydrate 200 Mesh!   Get ready to dominate your workouts like never before! Pack Nutrition...

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    MUTANT MASS 15LB + MUTANT CREAKONG CX8 249G

    Mutant

    MUTANT MASS THE SCIENCE MUTANT MASS was developed over 2 years of research and is based on sound, proven science. More importantly though, the fini...

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    $54.95
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    MUTANT BCAA 9.7 30 SERVES + MUTANT CREAKONG CX8 249G

    Mutant

    Mutant BCAA 9.7 features: Perfect for pre, during and post performance, recovery & hydration formula 9.7 grams of fully instantized BCAA blend...

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    MUSCLETECH PLATINUM CREATINE 90 COATED TABLETS

    Muscletech

    Experience the power of MuscleTech Platinum 100% Creatine in a convenient and portable form with Platinum 100% Creatine Tablets. Packed with the sa...

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    MUTANT CREA-KONG 300G NEW + SHAKER & SAMPLES

    Mutant

    MUTANT CREAKONG is the total solution for your creatine requirements. A blend of the three (3) best creatines on the planet, sourced directly from ...

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Frequently Asked Questions

What is creatine monohydrate, and why is it popular in NZ?

Creatine monohydrate is a natural substance found in muscle cells that helps improve strength, muscle mass, and overall athletic performance. It is popular because of its proven effectiveness in enhancing physical performance during high-intensity activities.

How does creatine powder work, and how should I take it?

Creatine powder works by increasing the body's ability to produce energy rapidly, resulting in an improved performance during short-duration, high-intensity activities. To take creatine powder, mix a serving with water or a shake and consume it before or after your workout for the best results. Always follow the directions on the label of your chosen supplement.

Can creatine help with weight loss, or is it only for muscle building?

While creatine is primarily known for its muscle-building benefits, it can also indirectly aid in weight loss by boosting metabolism, increasing energy levels for more intense workouts, and preserving lean muscle mass while shedding fat. Of course, do talk about this with your practitioner to ensure this is the correct supplement for what you intend to use it for.

Are there any side effects associated with using creatine monohydrate?

While creatine supplements are generally safe for most people when used as directed, some users may experience minor side effects such as stomach discomfort, bloating, or cramping. It is important to consult with a healthcare professional before starting any new supplement regimen.

Is creatine suitable for everyone?

Creatine supplements can benefit many people, including women, beginners, and older adults in NZ looking to improve their athletic performance or muscle mass. However, following recommended dosages and consult with a healthcare professional if you have any underlying health conditions is important.