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Buy Creatine in NZ

Buy your creatine from NZ’s trusted supplement store. While creatine naturally occurs in the body, a creatine powder supplement can help boost performance in certain exercises. By taking more creatine, energy reserves in the muscles can increase. This extra reserve can make people run faster, lift heavier, or push through one more set of exercises.

Apart from helping with exercise, creatine supplements also have some extra benefits. They can help muscles recover faster after a workout, make your brain sharper, and even help protect against certain illnesses affecting the brain and nerves. People who don't train, such as older adults, can also benefit from creatine monohydrate as it can help keep muscles strong.

Not sure if creatine is the right supplement for you? Contact our friendly team online for help and guidance on whether creatine monohydrate is a suitable supplement for your needs.

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  • ZOMBIE LABS KING OF PUMPZ NON STIM PRE-WORKOUT - 50 SERVES - Bay Supplements - Pre-workout - Savage Sour Straps - Endurance - Non Stim
    $99.95 - $99.95
    $99.95
    $99.95 - $99.95
    $99.95

    ZOMBIE LABS KING OF PUMPZ NON STIM PRE-WORKOUT - 50 SERVES

    Zombie Labs

    Zombie Labs King of Pumpz is a high-performance stim-free pre workout designed to deliver extreme muscle pumps, blood flow and focus without caffei...

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    $99.95 - $99.95
    $99.95
    $99.95 - $99.95
    $99.95
  • SWITCH NUTRITION PUREST CREATINE MONOHYDRATE PERFORM - 165 SERVES - Bay Supplements - Creatine - general health - Muscle Growth
    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95

    SWITCH NUTRITION PUREST CREATINE MONOHYDRATE PERFORM - 165 SERVES

    Switch Nutrition

    Switch Nutrition Perform Purest Creatine Monohydrate is a high-quality, pure creatine supplement designed to support strength, power output, muscle...

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    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95
  • ATHLETECH PRO 6 WHEY 5LB - Bay Supplements - Protein Powder - Vanilla - Creatine - Extended Release Protein - Muscle Growth
    Save 20% Save %
    $129.95
    $129.95 - $129.95
    $129.95
    $103.95
    $103.95 - $103.95
    $103.95

    ATHLETECH PRO 6 WHEY 5LB - DATED 8/26

    Athletech

    A Comprehensive Post-Workout Protein Supplement Athletech Pro 6 is a post-workout protein supplement. It is formulated based on protein research t...

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    $129.95
    $129.95 - $129.95
    $129.95
    $103.95
    $103.95 - $103.95
    $103.95
    Save 20% Save %
  • MASS BUILDER ESSENTIALS - Bay Supplements - Mass Gainer - Creatine - deals
    Save 33% Save %
    $119.90
    $119.90 - $119.90
    $119.90
    $79.95
    $79.95 - $79.95
    $79.95

    MASS BUILDER ESSENTIALS

    Mutant

    Build serious size the smart way with a stack designed to fuel growth, boost strength, and fire up your training sessions. What’s Inside: Mutant ...

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    $119.90
    $119.90 - $119.90
    $119.90
    $79.95
    $79.95 - $79.95
    $79.95
    Save 33% Save %
  • PACK NUTRITION CREATINE MONOHYDRATE 200 MESH 300G POUCH - Bay Supplements - Creatine - general health
    Save 25% Save %
    $39.95
    $39.95 - $39.95
    $39.95
    $29.95
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    $29.95

    PACK NUTRITION CREATINE MONOHYDRATE 200 MESH 300G POUCH

    Pack Nutrition

    Unleash Your Inner Beast with Pack Nutrition Creatine Monohydrate 200 Mesh!   Get ready to dominate your workouts like never before! Pack Nutrition...

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    $39.95
    $39.95 - $39.95
    $39.95
    $29.95
    $29.95 - $29.95
    $29.95
    Save 25% Save %
  • SWITCH NUTRITION PUREST CREATINE MONOHYDRATE - 167 SERVES - Bay Supplements - Creatine - general health - Muscle Growth
    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95

    SWITCH NUTRITION PUREST CREATINE MONOHYDRATE - 167 SERVES

    Switch Nutrition

    Elevate your training routine with Pürest Creatine by Switch Nutrition — a premium-grade creatine monohydrate supplement crafted for purity, safety...

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    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95
  • INSPIRED DVST8 PRE WORKOUT 25 SERVES + FREE CREATINE 300G BAG - Bay Supplements - Pre-workout - Creatine - deals - Endurance
    Save 35% Save %
    $114.90
    $114.90 - $114.90
    $114.90
    $74.95
    $74.95 - $74.95
    $74.95

    INSPIRED DVST8 PRE WORKOUT 25 SERVES + FREE CREATINE 300G BAG

    Inspired

    Inspired DVST8 BBD is a high-stimulant pre-workout formula designed to unleash explosive energy, razor-sharp focus, and skin-splitting pumps. Built...

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    $114.90
    $114.90 - $114.90
    $114.90
    $74.95
    $74.95 - $74.95
    $74.95
    Save 35% Save %
  • MUTANT CREATINE MONOHYDRATE 300G - Bay Supplements - Creatine - general health - Muscle Growth
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    MUTANT CREATINE MONOHYDRATE 300G

    Mutant

    The Ultimate Science-Backed O.G. of Building Muscle.  Why we created MUTANT® Creatine To give a high-quality option of 100% creatine monohydrate po...

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    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • SWOLEYS STARTER PACK - Bay Supplements - Creatine - deals - Electrolytes
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    $69.95
    $69.95 - $69.95
    $69.95
    $44.95
    $44.95 - $44.95
    $44.95

    SWOLEYS STARTER PACK

    Swoleys

    Elevate your training routine with the Swoleys Starter Pack, your all-in-one introduction to convenient, chewable performance nutrition. Designed f...

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    $69.95
    $69.95 - $69.95
    $69.95
    $44.95
    $44.95 - $44.95
    $44.95
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  • SWOLEYS CREATINE MONOHYDRATE GUMMIES 12 SERVE - SOUR APPLE - Bay Supplements - Creatine - general health - Muscle Growth
    $24.95 - $24.95
    $24.95
    $24.95 - $24.95
    $24.95

    SWOLEYS CREATINE MONOHYDRATE GUMMIES 12 SERVE - SOUR APPLE

    Swoleys

    Power your performance the easy way with Swoleys Creatine Monohydrate Gummies 12 Serve – Sour Apple. Packed with creatine support in a convenient g...

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    $24.95 - $24.95
    $24.95
    $24.95 - $24.95
    $24.95
  • CBUM RAW THAVAGE PRE-WORKOUT 40 SERVES + FREE CREATINE 300G BAG - Bay Supplements - Pre-workout - Creatine - deals - Endurance
    Save 31% Save %
    $129.90
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    $129.90
    $89.95
    $89.95 - $89.95
    $89.95

    CBUM RAW THAVAGE PRE-WORKOUT 40 SERVES + FREE CREATINE 300G BAG

    Get Raw Nutrition

    Get Raw Nutrition CBUM Thavage – The Pre-Workout of Champions Unleash Your Inner Thavage with the Pre-Workout Formula Designed by Chris Bumstead Tr...

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    $129.90
    $129.90 - $129.90
    $129.90
    $89.95
    $89.95 - $89.95
    $89.95
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  • SWOLEYS CREATINE MONOHYDRATE GUMMIES - ORANGE - Bay Supplements
    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95

    SWOLEYS CREATINE MONOHYDRATE GUMMIES - ORANGE

    Swoleys

    Limited Time Drop Limited Time Drop -THE BEAR DROPPED ORANGE. Only 5,000 bags made. Same verified creatine dose. Brand new flavour. Once it's...

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    $49.95 - $49.95
    $49.95
    $49.95 - $49.95
    $49.95
  • ATHLETECH PRO 6 WHEY 2LB - Bay Supplements - Protein Powder - Creatine - Extended Release Protein - Muscle Growth
    Save 20% Save %
    $59.95
    $59.95 - $59.95
    $59.95
    $47.95
    $47.95 - $47.95
    $47.95

    ATHLETECH PRO 6 WHEY 2LB - DATED 8/26

    Athletech

    A Comprehensive Post-Workout Protein Supplement Athletech Pro 6 is a post-workout protein supplement. It is formulated based on protein research t...

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    $59.95
    $59.95 - $59.95
    $59.95
    $47.95
    $47.95 - $47.95
    $47.95
    Save 20% Save %
  • PACK NUTRITION ELEMENTALS CREATINE HCL 150G - Bay Supplements - Creatine - Muscle Growth
    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95

    PACK NUTRITION ELEMENTALS CREATINE HCL 150G

    Pack Nutrition

    Pack Nutrition Elementals Creatine HCL delivers a highly concentrated, ultra-soluble form of creatine designed for athletes who demand fast absorpt...

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    $39.95 - $39.95
    $39.95
    $39.95 - $39.95
    $39.95
  • PACK NUTRITION ELEMENTALS CREATINE 1KG - Bay Supplements - Creatine - general health - Muscle Growth
    $89.95 - $89.95
    $89.95
    $89.95 - $89.95
    $89.95

    PACK NUTRITION ELEMENTALS CREATINE 1KG

    Pack Nutrition

    Pure Power. No Compromise.   When it comes to performance, the essentials matter. Pack Nutrition Elementals Creatine is built on one mission — to d...

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    $89.95 - $89.95
    $89.95
    $89.95 - $89.95
    $89.95
  • MUSCLETECH CELL-TECH CREATINE 5.8LB - FRUIT PUNCH - Bay Supplements - Creatine - Mass Gainer - Muscle Growth
    $149.95 - $149.95
    $149.95
    $149.95 - $149.95
    $149.95

    MUSCLETECH CELL-TECH CREATINE 5.8LB - FRUIT PUNCH

    Muscletech

    MuscleTech Cell-Tech Creatine Max Strength – 10g Creatine + Carb Matrix Formula MuscleTech Cell-Tech Creatine Max Strength is a post-workout creati...

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    $149.95 - $149.95
    $149.95
    $149.95 - $149.95
    $149.95
  • PVL 100% PURE CREATINE MONOHYDRATE 1KG - Bay Supplements - Creatine - general health - Muscle Growth
    $129.95 - $129.95
    $129.95
    $129.95 - $129.95
    $129.95

    PVL 100% PURE CREATINE MONOHYDRATE 1KG

    PVL

    MUSCLE PAST OLD PR’S Making progress in the gym takes time, and you’ll eventually hit a plateau where it becomes harder to lift heavier and you can...

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    $129.95 - $129.95
    $129.95
    $129.95 - $129.95
    $129.95
  • PACK NUTRITION ELEMENTALS CREATINE HCL 90 CAPSULES - Bay Supplements - Creatine - Muscle Growth
    Sold out
    $29.95 - $29.95
    $29.95
    $29.95 - $29.95
    $29.95

    PACK NUTRITION ELEMENTALS CREATINE HCL 90 CAPSULES

    Pack Nutrition

    Creatine HCL offers one of the most efficient and bioavailable forms of creatine on the market, designed for athletes who want results without the ...

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    $29.95 - $29.95
    $29.95
    $29.95 - $29.95
    $29.95
    Sold out
  • MUTANT MASS 15LB + CREATINE 300G COMBO - Bay Supplements - Mass Gainer - Creatine - deals
    Save 20% Save %
    $224.90
    $224.90 - $224.90
    $224.90
    $179.95
    $179.95 - $179.95
    $179.95

    MUTANT MASS 15LB + CREATINE 300G COMBO

    Mutant

    Mutant Mass is one of the most complete and effective weight gainer formula in the world.  When it comes to packing on quality mass, bodybuilders a...

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    $224.90
    $224.90 - $224.90
    $224.90
    $179.95
    $179.95 - $179.95
    $179.95
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  • MUTANT CREA - KONG 300G NEW + SHAKER & SAMPLES - Bay Supplements
    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95

    MUTANT CREA-KONG 300G NEW + SHAKER & SAMPLES

    Mutant

    MUTANT CREAKONG is the total solution for your creatine requirements. A blend of the three (3) best creatines on the planet, sourced directly from ...

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    $44.95 - $44.95
    $44.95
    $44.95 - $44.95
    $44.95
  • NOWHEY CREATINE MONOHYDRATE 300G - Bay Supplements - Creatine - general health - Muscle Growth
    $24.95 - $24.95
    $24.95
    $24.95 - $24.95
    $24.95

    NOWHEY CREATINE MONOHYDRATE 300G

    NoWhey

    Our No Whey Creatine is premium quality without the premium price tag – pure, 200 mesh creatine monohydrate that has been third party tested to ens...

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    $24.95 - $24.95
    $24.95
    $24.95 - $24.95
    $24.95
  • SWOLEYS SAMPLE PACK - Bay Supplements - Creatine - deals - Electrolytes
    Save 50% Save %
    $19.95
    $19.95 - $19.95
    $19.95
    $9.95
    $9.95 - $9.95
    $9.95

    SWOLEYS SAMPLE PACK

    Swoleys

    Fuel your workouts and recovery with the Swoleys Sample Pack, the perfect introduction to Swoleys’ convenient, chewable performance nutrition. Desi...

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    $19.95
    $19.95 - $19.95
    $19.95
    $9.95
    $9.95 - $9.95
    $9.95
    Save 50% Save %
  • MUSCLETECH CELL-TECH CREATINE 2.9LB - FRUIT PUNCH - Bay Supplements - Creatine - Mass Gainer - Muscle Growth
    $89.95 - $89.95
    $89.95
    $89.95 - $89.95
    $89.95

    MUSCLETECH CELL-TECH CREATINE 2.9LB - FRUIT PUNCH

    Muscletech

    MuscleTech Cell-Tech Creatine Max Strength – 10g Creatine + Carb Matrix Formula MuscleTech Cell-Tech Creatine Max Strength is a post-workout creati...

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    $89.95 - $89.95
    $89.95
    $89.95 - $89.95
    $89.95
  • MUSCLETECH CELL-TECH CREATINE HCL+ - 120 SERVES - Bay Supplements - Creatine - Unflavoured - general health - Muscle Growth
    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95

    MUSCLETECH CELL-TECH CREATINE HCL+ - 120 SERVES

    Muscletech

    MuscleTech Cell-Tech Creatine HCl+ – Dual-Source Creatine, Zero Sugar Formula MuscleTech Cell-Tech Creatine HCl+ is a clean, dual-source creatine f...

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    $69.95 - $69.95
    $69.95
    $69.95 - $69.95
    $69.95
  • PACK NUTRITION ELEMENTALS GLUTAMINE 300G - Bay Supplements - GLUTAMINE - Amino Acids/BCAA - Creatine - deals
    Save 38% Save %
    $52.90
    $52.90 - $52.90
    $52.90
    $32.95
    $32.95 - $32.95
    $32.95

    PACK NUTRITION ELEMENTALS GLUTAMINE 300G

    Pack Nutrition

    Recover Faster. Rebuild Stronger. Stay in the Game. When your training pushes your body to its limits, recovery becomes everything. Pack Nutrition ...

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    $52.90
    $52.90 - $52.90
    $52.90
    $32.95
    $32.95 - $32.95
    $32.95
    Save 38% Save %
  • PVL ISOGOLD PREMIUM ISOLATE PROTEIN 2LB + FREE CREATINE 150G BAG - Bay Supplements - Protein Powder - Creatine - deals - general health
    Save 17% Save %
    $119.90
    $119.90 - $119.90
    $119.90
    $99.95
    $99.95 - $99.95
    $99.95

    PVL ISOGOLD PREMIUM ISOLATE PROTEIN 2LB (NEW RECIPE - NZ MADE)

    PVL

    Premium Whey Protein Isolate Premium Whey Protein Isolate - PVL IsoGold Ultra-pure whey protein isolate with a full-spectrum amino acid profile — e...

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    $119.90
    $119.90 - $119.90
    $119.90
    $99.95
    $99.95 - $99.95
    $99.95
    Save 17% Save %
  • PACK NUTRITION ELEMENTALS CREATINE 500G - Bay Supplements - Creatine - deals - general health
    Save 29% Save %
    $69.90
    $69.90 - $69.90
    $69.90
    $49.95
    $49.95 - $49.95
    $49.95

    PACK NUTRITION ELEMENTALS CREATINE 500G

    Pack Nutrition

    Pure Power. No Compromise. When it comes to performance, the essentials matter. Pack Nutrition Elementals Creatine is built on one mission — to del...

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    $69.90
    $69.90 - $69.90
    $69.90
    $49.95
    $49.95 - $49.95
    $49.95
    Save 29% Save %
  • PACK NUTRITION ELEMENTALS CREATINE 1KG - Bay Supplements - Creatine - deals - general health
    Save 18% Save %
    $109.90
    $109.90 - $109.90
    $109.90
    $89.95
    $89.95 - $89.95
    $89.95

    PACK NUTRITION ELEMENTALS CREATINE 1KG

    Pack Nutrition

    Pure Power. No Compromise. When it comes to performance, the essentials matter. Pack Nutrition Elementals Creatine is built on one mission — to del...

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    $109.90
    $109.90 - $109.90
    $109.90
    $89.95
    $89.95 - $89.95
    $89.95
    Save 18% Save %
  • APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G - Bay Supplements - Pre-workout - Creatine - Pump
    Save 40% Save %
    $69.95
    $69.95 - $69.95
    $69.95
    $41.95
    $41.95 - $41.95
    $41.95

    APPLIED NUTRITION PUMP 3G PRE-WORKOUT 375G - DATED 3/26

    Applied Nutrition

    Take your workouts to the next level with Pump 3G Original, now more concentrated than ever to deliver maximum pump, focus, and performance. Design...

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    $69.95
    $69.95 - $69.95
    $69.95
    $41.95
    $41.95 - $41.95
    $41.95
    Save 40% Save %
  • PACK NUTRITION ELEMENTALS TONGKAT ALI 90 CAPS + CREATINE 150G COMBO - Bay Supplements - Testosterone Booster - Creatine - deals
    Save 22% Save %
    $89.90
    $89.90 - $89.90
    $89.90
    $69.95
    $69.95 - $69.95
    $69.95

    PACK NUTRITION ELEMENTALS TONGKAT ALI 90 CAPS + CREATINE 150G COMBO

    Pack Nutrition

    Support strength, vitality, and everyday performance with Pack Nutrition Elementals Tongkat Ali. Sourced and formulated for purity and potency, thi...

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    $89.90
    $89.90 - $89.90
    $89.90
    $69.95
    $69.95 - $69.95
    $69.95
    Save 22% Save %
  • Save 14% Save %
    $174.90
    $174.90 - $174.90
    $174.90
    $149.95
    $149.95 - $149.95
    $149.95

    MUSCLETECH MASS TECH EXTREME 2000 12LB + FREE GIFT

    Muscletech

    Let's face it – size is king! Nothing tells people that you're a bodybuilder more than a hulking frame complete with wide shoulders, big arms, a po...

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    $174.90
    $174.90 - $174.90
    $174.90
    $149.95
    $149.95 - $149.95
    $149.95
    Save 14% Save %
  • Save 13% Save %
    $194.90
    $194.90 - $194.90
    $194.90
    $169.95
    $169.95 - $169.95
    $169.95

    MUSCLETECH NITRO-TECH RIPPED 4LB + FREE GIFT

    Muscletech

    Nitro-Tech® Ripped is our highly specialized lean protein formula, combining 30 g of high-quality whey protein plus scientifically tested key ingre...

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    $194.90
    $194.90 - $194.90
    $194.90
    $169.95
    $169.95 - $169.95
    $169.95
    Save 13% Save %
  • Save 12% Save %
    $214.90
    $214.90 - $214.90
    $214.90
    $189.95
    $189.95 - $189.95
    $189.95

    MUSCLETECH ISOWHEY 5LB + FREE GIFT

    Muscletech

    IsoWhey is a premium whey protein isolate that tastes amazing! Each serving provides 25 grams of protein from higher quality whey protein isolate! ...

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    $214.90
    $214.90 - $214.90
    $214.90
    $189.95
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    $189.95
    Save 12% Save %
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    $184.90
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    $184.90
    $159.95
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    $159.95

    MUSCLETECH NITRO TECH 4LB + FREE GIFT

    Muscletech

    BUILD MORE LEAN MUSCLE AND INCREASE STRENGTH AND PERFORMANCE WITH MUSCLETECH NITRO TECH PROTEIN! 30g Protein per serve Primarily Whey Protein Isol...

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    $184.90
    $184.90 - $184.90
    $184.90
    $159.95
    $159.95 - $159.95
    $159.95
    Save 13% Save %
  • Save 13% Save %
    $184.90
    $184.90 - $184.90
    $184.90
    $159.95
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    $159.95

    MUSCLETECH NITRO TECH 100% WHEY GOLD 5LB + FREE GIFT

    Muscletech

    Nitro-Tech 100% Whey Gold features 24g whey protein peptides and isolate to support fast recovery and help you build more lean muscle mass.   Nitro...

    View full details
    $184.90
    $184.90 - $184.90
    $184.90
    $159.95
    $159.95 - $159.95
    $159.95
    Save 13% Save %
  • MUSCLETECH PLATINUM FLAVOURED CREATINE MONOHYDRATE - 60 SERVES - Bay Supplements - Creatine - Grape Freeze - general health - Muscle Growth
    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95

    MUSCLETECH PLATINUM FLAVOURED CREATINE MONOHYDRATE - 60 SERVES

    Muscletech

    MuscleTech Platinum 100% Creatine Monohydrate is a flavoured, micronised creatine monohydrate powder from MuscleTech (established 1995), delivering...

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    $59.95 - $59.95
    $59.95
    $59.95 - $59.95
    $59.95

Frequently Asked Questions

What is creatine monohydrate, and why is it popular in NZ?

Creatine monohydrate is a natural substance found in muscle cells that helps improve strength, muscle mass, and overall athletic performance. It is popular because of its proven effectiveness in enhancing physical performance during high-intensity activities.

How does creatine powder work, and how should I take it?

Creatine powder works by increasing the body's ability to produce energy rapidly, resulting in an improved performance during short-duration, high-intensity activities. To take creatine powder, mix a serving with water or a shake and consume it before or after your workout for the best results. Always follow the directions on the label of your chosen supplement.

Can creatine help with weight loss, or is it only for muscle building?

While creatine is primarily known for its muscle-building benefits, it can also indirectly aid in weight loss by boosting metabolism, increasing energy levels for more intense workouts, and preserving lean muscle mass while shedding fat. Of course, do talk about this with your practitioner to ensure this is the correct supplement for what you intend to use it for.

Are there any side effects associated with using creatine monohydrate?

While creatine supplements are generally safe for most people when used as directed, some users may experience minor side effects such as stomach discomfort, bloating, or cramping. It is important to consult with a healthcare professional before starting any new supplement regimen.

Is creatine suitable for everyone?

Creatine supplements can benefit many people, including women, beginners, and older adults in NZ looking to improve their athletic performance or muscle mass. However, following recommended dosages and consult with a healthcare professional if you have any underlying health conditions is important.