Support healthy heart function; muscle relaxation; sleep and relaxation; nervous system balance; PMS associated with cramps and changes in mood; anxiety, mood & irritability.
High absorption complex of organic magnesium salts. Does NOT contain inorganic magnesium oxide or phosphate, which have poor bioavailability.
Magnesium FX 1000 formula contains magnesium citrate, magnesium aspartate, magnesium orotate and magnesium amino acid.
These organic forms are much better absorbed and are better utilised than inorganic forms.
Each table also contains vitamin B6, vitamin D and selenium as cofactors involved in the optimal absorption and utilisation of magnesium.
Organic forms of magnesium are better tolerated and better absorbed by the body.
What else should I know?
EACH TABLET CONTAINS:
Magnesium Citrate (providing 70mg elemental magnesium) 453mg
Magnesium Amino Acid Chelate (providing 80mg elemental magnesium) 401mg
Magnedium Orotate (providing 5mg elemental magnesium) 78mg
Magnesium Aspartate (providing 5mg elemental magnesium) 68mg
(Total elemental magnesium 160mg)
Pyridoxine Hydrochloride 5mg
Selenium (as Selenomethionine) 30mcg
Cholecalciferol (Vitamin D 100Iu) 2.5mcg
Free from added sugars, yeast, starches, gluten, wheat, corn or other cereals, dairy products, colouring, preservatives, or artifical flavours.
Take 1-2 tablets, or as prescribed by a healthcare professional. As magnesium may promote restful sleep it is suggested that tablets are taken in the evening.
Taking too much magnesium may lead to diarrhea. More serious problems can develop with excessive magnesium intake from magnesium-containing laxatives. However, the amounts of magnesium found in nutritional supplements are unlikely to cause such problems. People with kidney disease should not take magnesium supplements without consulting a doctor. Magnesium has a range of beneficial and adverse interactions with various medications so if you are taking a medication you should check with your health professional before taking it.