{"product_id":"rule-1-protein-isolate-5lb-free-gift","title":"RULE 1 PROTEIN ISOLATE 5LB + FREE GIFT","description":"\u003cp\u003eFor fast-digesting, ultra-clean protein, look no further than \u003cstrong\u003eRule 1 R1 Protein\u003c\/strong\u003e. Made with 100% whey isolate and hydrolysed whey, it delivers 25g protein per serve with virtually zero sugar and fat. Perfect post-workout or any time you need lean recovery support, it’s one of the cleanest whey proteins on the market.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Rule 1 R1 Protein?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e25g whey isolate \u0026amp; hydrolysed protein – rapid absorption for recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eZero sugar, zero fat – ultra-lean formula.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOnly 100 calories per serve – diet and lean goal friendly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFast-digesting – ideal immediately after training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGluten-free and easy on digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDelicious flavours – mixes smooth and light.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMix 1 scoop of \u003cstrong\u003eRule 1 R1 Protein\u003c\/strong\u003e with 200–300ml cold water or milk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShake or stir until fully dissolved.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBest taken post-workout or first thing in the morning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePro tip: Stack with creatine or amino acids for complete post-workout recovery.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho’s It For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAthletes chasing rapid recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGym-goers cutting calories or leaning down.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople sensitive to carbs or fats in protein powders.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone wanting a clean, pure protein source.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs Rule 1 R1 Protein good for weight loss?\u003c\/strong\u003e\u003cbr\u003eYes — with zero sugar, zero fat, and only 100 calories per serve, it’s ideal for lean goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain lactose?\u003c\/strong\u003e\u003cbr\u003eIt’s very low in lactose and generally well tolerated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes it different from Whey Blend?\u003c\/strong\u003e\u003cbr\u003eR1 Protein is pure isolate + hydrolysed whey, while Whey Blend includes concentrate for slower digestion.\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"Chocolate Fudge \/ Creatine 90 Coated Tablets","offer_id":42530302689362,"sku":null,"price":249.95,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Creme \/ Creatine 90 Coated Tablets","offer_id":42530302722130,"sku":null,"price":249.95,"currency_code":"NZD","in_stock":true},{"title":"Milk Chocolate \/ Creatine 90 Coated Tablets","offer_id":42530302754898,"sku":null,"price":249.95,"currency_code":"NZD","in_stock":true},{"title":"Salted Caramel \/ Creatine 90 Coated Tablets","offer_id":42530302787666,"sku":null,"price":249.95,"currency_code":"NZD","in_stock":true},{"title":"Cafe Mocha \/ Creatine 90 Coated Tablets","offer_id":42530302820434,"sku":null,"price":249.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/9836\/3474\/files\/Rule-1-Protein-Isolate-5lb-And-Muscletech-Platinum-Creatine-Tablets-Combo-Deal.jpg?v=1785450129","url":"https:\/\/baysupplements.co.nz\/products\/rule-1-protein-isolate-5lb-free-gift","provider":"Bay Supplements","version":"1.0","type":"link"}