{"product_id":"ghost-legend-v4-pre-workout-30-serves-dated-8-26","title":"GHOST LEGEND V4 PRE-WORKOUT - 30 SERVES - DATED 8\/26","description":"\u003cp data-end=\"518\" data-start=\"199\"\u003eGHOST Legend V4 Pre-Workout is a high-stimulus \u003cstrong data-end=\"269\" data-start=\"246\"\u003epre-workout formula\u003c\/strong\u003e delivering 300 mg natural caffeine per scoop to fuel energy, pump, and laser focus. It’s built for serious sessions, combining clinically dosed actives like citrulline and beta-alanine with added nootropics for performance that hits hard and lasts.\u003c\/p\u003e\n\u003ch2 data-end=\"562\" data-start=\"520\"\u003eWhy Choose GHOST Legend V4 Pre-Workout?\u003c\/h2\u003e\n\u003cul data-end=\"1045\" data-start=\"564\"\u003e\n\u003cli data-end=\"649\" data-start=\"564\"\u003e\n\u003cp data-end=\"649\" data-start=\"566\"\u003e\u003cstrong data-end=\"605\" data-start=\"566\"\u003e300 mg natural caffeine per serving\u003c\/strong\u003e – for explosive energy and staying power.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"741\" data-start=\"650\"\u003e\n\u003cp data-end=\"741\" data-start=\"652\"\u003e\u003cstrong data-end=\"672\" data-start=\"652\"\u003e6 g L-Citrulline\u003c\/strong\u003e – boosts nitric oxide production for serious pump and vascularity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"835\" data-start=\"742\"\u003e\n\u003cp data-end=\"835\" data-start=\"744\"\u003e\u003cstrong data-end=\"766\" data-start=\"744\"\u003e3.2 g Beta-Alanine\u003c\/strong\u003e – helps buffer lactic acid and extend endurance during tough sets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"940\" data-start=\"836\"\u003e\n\u003cp data-end=\"940\" data-start=\"838\"\u003e\u003cstrong data-end=\"870\" data-start=\"838\"\u003eFocus \u0026amp; mental clarity stack\u003c\/strong\u003e – including tyrosine, nootropics, and brain-supporting ingredients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1045\" data-start=\"941\"\u003e\n\u003cp data-end=\"1045\" data-start=\"943\"\u003e\u003cstrong data-end=\"988\" data-start=\"943\"\u003eFully disclosed formula \u0026amp; flavour variety\u003c\/strong\u003e – transparent dosing and vibes with real, bold flavours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1060\" data-start=\"1047\"\u003eHow to Use\u003c\/h2\u003e\n\u003col data-end=\"1332\" data-start=\"1062\"\u003e\n\u003cli data-end=\"1111\" data-start=\"1062\"\u003e\n\u003cp data-end=\"1111\" data-start=\"1065\"\u003eMix one scoop with 200-300 ml of cold water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1152\" data-start=\"1112\"\u003e\n\u003cp data-end=\"1152\" data-start=\"1115\"\u003eTake 20-30 minutes before training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1332\" data-start=\"1153\"\u003e\n\u003cp data-end=\"1332\" data-start=\"1156\"\u003eBeginners or caffeine-sensitive users should start with half a scoop.\u003cbr data-end=\"1228\" data-start=\"1225\"\u003ePro tip: Save it for the beginning of your workout session to get the boost right when you need it most.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1350\" data-start=\"1334\"\u003eWho’s It For?\u003c\/h2\u003e\n\u003cul data-end=\"1638\" data-start=\"1352\"\u003e\n\u003cli data-end=\"1419\" data-start=\"1352\"\u003e\n\u003cp data-end=\"1419\" data-start=\"1354\"\u003eLifters \u0026amp; athletes demanding high energy and performance gains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1493\" data-start=\"1420\"\u003e\n\u003cp data-end=\"1493\" data-start=\"1422\"\u003eAnyone chasing PRs, max effort, or pushing through training plateaus.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1564\" data-start=\"1494\"\u003e\n\u003cp data-end=\"1564\" data-start=\"1496\"\u003eUsers who appreciate transparency in supplement labels and dosing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1638\" data-start=\"1565\"\u003e\n\u003cp data-end=\"1638\" data-start=\"1567\"\u003eIndividuals who love flavour and pump but also want solid mental focus.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1648\" data-start=\"1640\"\u003eFAQ\u003c\/h2\u003e\n\u003cp data-end=\"1810\" data-start=\"1650\"\u003e\u003cstrong data-end=\"1690\" data-start=\"1650\"\u003eWhat is GHOST Legend V4 Pre-Workout?\u003c\/strong\u003e\u003cbr data-end=\"1693\" data-start=\"1690\"\u003eIt’s an advanced pre-workout blend with 300 mg natural caffeine, designed for energy, pump, and focus in every scoop.\u003c\/p\u003e\n\u003cp data-end=\"1979\" data-start=\"1812\"\u003e\u003cstrong data-end=\"1853\" data-start=\"1812\"\u003eHow strong is this stimulant formula?\u003c\/strong\u003e\u003cbr data-end=\"1856\" data-start=\"1853\"\u003eIt’s high stimulation — 300 mg natural caffeine is a strong dose. Best for seasoned users or those with caffeine tolerance.\u003c\/p\u003e\n\u003cp data-end=\"2134\" data-start=\"1981\"\u003e\u003cstrong data-end=\"2021\" data-start=\"1981\"\u003eWill this affect sleep if used late?\u003c\/strong\u003e\u003cbr data-end=\"2024\" data-start=\"2021\"\u003eYes — due to its high caffeine content, it’s advisable to avoid taking it late in the day or close to bedtime.\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"WarHeads Sour Watermelon","offer_id":42483127156818,"sku":"810128527699","price":67.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/9836\/3474\/files\/ghost-legend-v4-pre-workout-30-serves-1264138.png?v=1769118492","url":"https:\/\/baysupplements.co.nz\/products\/ghost-legend-v4-pre-workout-30-serves-dated-8-26","provider":"Bay Supplements","version":"1.0","type":"link"}